Have A Nice Wide Wensday Everyone

Have a nice wide wensday everyone 🐻😋

Thinking about how much wider I want to be and my bed struggle under my weight 💪🏼🐻 my thought of the day

pt.1 I tried eating 12 dounts in one setting got down to five left not bad got for a frist proper attempt

Not the biggest fan Jam filled doughnuts but my belly is 😀

Had some Ben and jerry ice cream last night , still not fully back on gainer jornery, but need to feed an urge that I had 😊

If you want to polish off that whole dozen d 🍩 nuts, I discovered a technique. It works best with Krispy Kremes, but what you do is take a big bite (or stuff the whole thing in your mouth) and take a swig of beer before chewing.

The beer does two things: with just a few chews, it makes an easily-swallowed slurry out of the donut, and the relative bitterness of the beer cuts the sweetness of the donuts. KKs work best because they almost instantly dissolve when the beer hits it, and the combo tastes really good.

I'd follow that with a pint of half and half as a chaser, but that's just me.

You look terrific. I look forward to more!

Nice tip. I don't drink but I know others who may find this useful