Embracing The Child Within: What Adults Can Learn From Children

Embracing the Child Within: What Adults Can Learn from Children

Shaina Tranquilino

October 16, 2023

As adults, we often find ourselves caught up in the complexities and responsibilities of life, which can sometimes overshadow the simplicity and joy that children effortlessly radiate. However, beneath their innocent exterior lies a wealth of wisdom that we, as grown-ups, can learn from. In this blog post, we will explore some valuable lessons that adults can glean from observing and interacting with children.

1. Living in the Present Moment:

Children possess an unparalleled ability to live in the present moment without constantly worrying about the past or future. They fully immerse themselves in whatever activity they engage in – whether playing outside, drawing pictures, or even simply focusing on their favorite toy. This unwavering focus teaches us to appreciate and savor each moment rather than getting lost in our thoughts or anxieties.

2. Curiosity and Wonder:

Have you ever noticed how children seem to be endlessly curious about everything around them? From asking countless questions to eagerly exploring new environments, their thirst for knowledge is insatiable. By embracing this childlike curiosity, adults can cultivate a mindset of lifelong learning and maintain an open mind towards different ideas and perspectives.

3. Unabashed Creativity:

Children possess an innate ability to think outside the box and unleash their creativity without fear of judgment or failure. Whether it's through imaginative play, storytelling, or creating art with no predetermined rules, they inspire us to tap into our own creative potential that may have been suppressed over time. Embracing our inner child allows us to reconnect with our imagination and discover innovative solutions to problems we face as adults.

4. Fearlessness and Resilience:

Children approach challenges with bravery and resilience; they are not deterred by initial failures or setbacks but instead view them as stepping stones toward success. Their fearless nature reminds us that taking risks, being adaptable, and maintaining a positive attitude can lead to personal growth and achievement.

5. Authentic Emotions:

Children are refreshingly honest about their emotions, expressing joy, sadness, anger, or excitement without reservation. As adults, we often suppress or mask our feelings due to societal expectations or fear of vulnerability. By observing children's ability to freely express their emotions, we learn the importance of embracing our own emotional landscape and fostering genuine connections with others.

6. Building Relationships:

Children have an innate ability to form friendships effortlessly. They approach interactions with authenticity, acceptance, and a lack of prejudice. Adults can learn from this by nurturing meaningful connections with others based on trust, empathy, and appreciation for diversity.

In our quest for success and adulthood responsibilities, it is crucial not to lose touch with the child within us. By observing the remarkable qualities displayed by children - living in the present moment, curiosity and wonder, creativity, fearlessness and resilience, authentic emotions, and building relationships - adults can rediscover invaluable lessons that enhance their quality of life. Let us strive to embrace our inner child as a lifelong companion on our journey towards happiness and fulfillment.

The Power of Accurate Representation: Advocating for Indigenous People in the Media

Shaina Tranquilino

October 7, 2023

In a world that thrives on media and entertainment, accurate representation is crucial for fostering understanding, breaking stereotypes, and promoting equality. Unfortunately, Indigenous people have historically been misrepresented or underrepresented in the media. However, as society evolves and becomes more inclusive, it is time to turn the spotlight onto their rich cultures, histories, and contemporary issues. In this blog post, we will explore how Indigenous people are currently portrayed in the media and discuss effective strategies to advocate for accurate representation.

1. Understanding the Current Misrepresentation:

Indigenous communities often face harmful stereotypes perpetuated by mainstream media. They are frequently depicted as primitive, exoticized caricatures or reduced to historical figures rather than acknowledging their vibrant existence today. This misrepresentation not only reinforces negative biases but also erases their contributions to society.

2. Amplifying Authentic Voices:

The first step towards accurate representation lies in amplifying authentic Indigenous voices within the media industry. By diversifying decision-making roles and leadership positions in film production companies, newsrooms, and advertising agencies, we can ensure that stories are told from an insider's perspective with cultural sensitivity.

3. Collaborative Storytelling:

Collaboration between Indigenous communities and media professionals is key to portraying accurate narratives. Encouraging partnerships and co-production models allows for shared ownership of stories while respecting cultural protocols and ensuring accuracy.

4. Challenge Stereotypes:

Advocacy begins by challenging stereotypes head-on through public discourse and education initiatives. Engage with social media campaigns calling out harmful portrayals while highlighting positive examples of authentic representation. Grassroots movements like #NotYourMascot challenge appropriation in sports imagery.

5. Support Independent Indigenous Media:

Independent platforms dedicated to showcasing diverse Indigenous voices exist around the world; supporting them financially and sharing their content helps break down barriers imposed by mainstream media gatekeepers.

6. Advocacy Through Education:

Promoting accurate representation requires educating both media professionals and the general public. Encourage media literacy programs that teach critical thinking skills to analyze stereotypes, biases, and the importance of authentic representation.

7. Cultural Competency Training:

Media organizations should prioritize cultural competency training for their employees to foster a deeper understanding of Indigenous cultures, histories, and contemporary issues. This will lead to more informed storytelling and prevent harmful misrepresentations.

The media has an immense influence on society's perception of Indigenous people. By advocating for accurate representation through collaboration, challenging stereotypes, supporting independent platforms, promoting education, and implementing cultural competency training, we can ensure that Indigenous communities are portrayed in a respectful and authentic manner. It is our collective responsibility to advocate for accurate representation in the media to create a world where diverse voices are celebrated and embraced.

Cultural Preservation: Revitalizing Indigenous Languages, Traditions, and Art

Shaina Tranquilino

October 6, 2023

Illustration by Tehatsistahawi Kennedy

The diversity of cultures around the world is a testament to the richness of human history. However, globalization and modernization have posed significant challenges to Indigenous communities, threatening their languages, traditions, and art forms. Recognizing the importance of preserving cultural heritage, initiatives are now underway worldwide to revitalize and safeguard these invaluable aspects of Indigenous identity. In this blog post, we will explore some remarkable efforts being made to preserve and revitalize indigenous languages, traditions, and art.

Preserving Indigenous Languages:

Indigenous languages are not merely a means of communication; they embody unique perspectives on the natural environment, spirituality, and social relationships. Unfortunately, many Indigenous languages have become endangered or extinct due to historical oppression or lack of resources for transmission. Nonetheless, dedicated individuals and organizations are working tirelessly to reverse this trend.

One approach involves documenting endangered languages through linguistic research projects. These initiatives aim to create comprehensive dictionaries, grammatical guides, and online databases that serve as valuable resources for language revitalization efforts. Additionally, immersion programs in schools and community centres help young people acquire their traditional language skills while cultivating pride in their cultural heritage.

Revitalizing Traditional Traditions:

Indigenous traditions encompass a wide range of practices including rituals, dances, ceremonies, storytelling, craftsmanship, healing techniques, and more. Preserving these customs not only maintains connections with ancestral knowledge but also contributes to community cohesion and well-being.

Numerous cultural preservation programs endeavour to revive traditional practices by bringing together elders and younger generations. Elders share their wisdom with youngsters through mentorship programs or intergenerational gatherings where stories are told and life lessons are imparted. By actively involving youth in learning traditional arts such as pottery making or beadwork, these initiatives ensure that ancient crafts continue thriving alongside contemporary culture.

Supporting Indigenous Art:

Art has always played a vital role in expressing diverse cultures' narratives and worldviews. Indigenous art, with its distinct aesthetics and symbolism, serves as a powerful medium for cultural preservation. However, the commercialization of indigenous art has often resulted in appropriation or exploitation.

To address these issues, organizations are working closely with Indigenous artists to promote ethical practices and protect their intellectual property rights. Artisans are given opportunities to showcase their work through exhibitions, galleries, and online platforms, ensuring that they receive fair compensation for their creations. Furthermore, collaborations between Indigenous artists and art schools foster intercultural exchange while providing resources for skill development.

Preserving indigenous languages, traditions, and art is an ongoing journey that requires collective efforts from individuals, communities, governments, and global organizations. By valuing the significance of cultural heritage beyond its aesthetic appeal, we can ensure the survival and revitalization of invaluable aspects of Indigenous identity.

Through initiatives aiming to document endangered languages, revive traditional practices via intergenerational knowledge transfer programs, and support Indigenous artists ethically – the path towards preserving cultural diversity becomes clearer. As we celebrate these remarkable efforts worldwide, let us remember that cultural preservation is not just a responsibility but also an opportunity to learn from diverse perspectives and enrich our collective human experience.

The Wisdom of Our Elders: What Young People Can Learn from the Older Generation

Shaina Tranquilino

October 18, 2023

It's easy for younger generations to overlook the invaluable wisdom that our elderly possess. Their life experiences, resilience, and unique perspectives can provide us with valuable insights and lessons that go beyond what we learn in textbooks or through digital platforms. In this blog post, we will explore some essential life lessons young people can learn from the elderly.

1. Patience and Perspective:

One of the most remarkable qualities older individuals possess is their patience. Having lived through different eras, societal changes, and personal challenges, they have learned the art of perseverance. By observing their ability to navigate through life's ups and downs with grace and composure, young people can develop a greater sense of patience when facing their own obstacles. Furthermore, spending time with the elderly allows us to gain perspective on what truly matters in life; they often emphasize cherishing relationships and finding joy in simple moments.

2. Importance of Human Connection:

In an era dominated by social media and virtual interactions, genuine human connections are easily overlooked. However, older generations understand the significance of building strong interpersonal relationships based on trust and empathy. Spending quality time with them teaches young people about active listening, compassion, and understanding – skills that foster lasting bonds rather than superficial connections.

3. Resilience in Adversity:

The elderly have faced numerous hardships such as wars, economic crises, loss of loved ones, and health issues. Yet, despite these trials, they demonstrate incredible resilience in overcoming adversity. Learning from their experiences reminds young people that setbacks are part of life's journey but should not define one's destiny. Witnessing how the elderly cope with difficulties instills hope and inspires younger generations to face challenges head-on.

4. Embracing Simplicity:

Modern society often glorifies materialism and consumerism while neglecting the simple pleasures in life. The elderly, having lived through times of scarcity and limited resources, appreciate the value of simplicity. From enjoying a cup of tea in solitude to finding joy in nature's beauty, they remind us that true happiness lies in appreciating life's little treasures. Young people can benefit from this wisdom by reassessing their priorities and pursuing a more balanced and fulfilling lifestyle.

5. Sharing Personal Histories:

The elderly have witnessed significant historical events and societal changes that textbooks cannot fully capture. By actively engaging with them and listening attentively to their stories, young people gain an invaluable understanding of the past. This firsthand knowledge helps foster a sense of connection to history, cultivates empathy towards others' experiences, and encourages critical thinking about current social issues.

In our fast-paced world, it is crucial for young people to recognize the immense value that older generations bring to the table. By embracing patience, cherishing human connections, learning resilience from adversity, embracing simplicity, and exploring personal histories with the elderly, we not only honour their legacy but also enrich our own lives with timeless wisdom. Let us bridge the generational gap and celebrate the lessons passed down by our elders – ultimately creating a harmonious society where both age groups learn from each other's experiences for mutual growth and understanding.

Embracing the Autumn Equinox: Celebrating Nature's Harmonious Dance

Shaina Tranquilino

October 11, 2023

As we bid farewell to the warm summer days, autumn gracefully makes its entrance with vibrant foliage, crisp air, and a sense of tranquility. The Autumn Equinox, also known as Mabon or Harvest Home, marks the transition from light-filled days to longer nights—a moment of balance between darkness and light. This celestial event offers an opportunity for reflection, gratitude, and celebration. In this blog post, let us delve deeper into what the Autumn Equinox signifies and explore ways to honor this enchanting seasonal shift.

Understanding the Autumn Equinox:

The word "equinox" is derived from Latin roots meaning "equal night." During the equinoxes, day and night are approximately equal in length all over the world. The Autumn Equinox specifically occurs around September 22nd in the Northern Hemisphere (and around March 20th in the Southern Hemisphere) when the sun crosses directly over Earth's equator.

Symbolically, it represents a harmonious dance between light and dark forces—the perfect balance before nature gradually tilts towards winter. It serves as a reminder that life is a constant cycle of birth, growth, decay, and rebirth.

Celebrating Nature's Bountiful Gifts:

1. Create an autumnal altar:

Designate a sacred space where you can connect with nature's energy. Decorate your altar with fallen leaves, acorns, pine cones, gourds, and other symbols of abundance. Add candles representing warmth and light amidst encroaching darkness.

2. Engage in mindful activities:

Take time to immerse yourself in nature's beauty by going on walks amongst colorful foliage or visiting local orchards or pumpkin patches. Engaging your senses through mindful practices like forest bathing or simply sitting outside can help foster a deep connection with the natural world.

3. Give thanks for blessings received:

The Autumn Equinox is an opportune time to express gratitude for the abundance in our lives. Reflect on the bountiful harvests of your own journey, both tangible and intangible. Write down what you are grateful for and consider sharing these blessings with loved ones or through acts of kindness.

4. Prepare seasonal meals:

Savor the flavors of autumn by preparing a feast using locally sourced produce such as apples, pumpkins, squashes, and root vegetables. Embrace traditional recipes that celebrate this time of year, like apple pies, roasted butternut squash soup, or warm spiced cider.

5. Release and renew:

Just as trees shed their leaves during autumn, we too can let go of anything no longer serving us. Take some time for self-reflection and contemplate what aspects of your life need releasing—a habit, a grudge, or perhaps limiting beliefs. Create space for new beginnings by setting intentions that align with personal growth.

The Autumn Equinox invites us to embrace change gracefully while recognizing the beauty in harmonious transitions. As daylight wanes and nature prepares for its winter slumber, take this opportunity to reconnect with the rhythm of the Earth and honor the gifts bestowed upon us. Celebrate this season mindfully by creating meaningful rituals that nourish your soul and foster a deeper connection to yourself and the natural world around you. Allow yourself to be present in this moment of balance—where light meets darkness—and find solace in knowing that change is an inherent part of life's eternal dance.

Finding the Power of Voice: Lessons from Laurie Halse Anderson's "Speak"

Shaina Tranquilino

October 22, 2023

In a society where silence is often seen as weakness, "Speak" by Laurie Halse Anderson serves as an empowering testament to the strength that can be found in speaking up. This poignant novel delves deep into the life of Melinda Sordino, a high school freshman who becomes an outcast after experiencing a traumatic event. Through her journey, readers are not only exposed to the harsh realities faced by many teenagers but are also provided with invaluable lessons on self-discovery, resilience, and the importance of finding one's voice.

Lesson 1: The Power of Silence: At first glance, it may seem contradictory that a book about speaking revolves around silence. However, "Speak" highlights the significance of silence as a psychological defense mechanism. Melinda's refusal to speak acts as a barrier between herself and others, shielding her from confronting her trauma head-on. This lesson emphasizes the need for empathy and understanding when encountering individuals who might choose silence as their means of communication.

Lesson 2: The Impact of Trauma: Through Melinda's experience, "Speak" tackles the sensitive topic of trauma and its profound effect on mental health. The author illustrates how a single traumatic event can result in PTSD (post-traumatic stress disorder), depression, and anxiety. By shedding light on these struggles, Anderson urges readers to recognize and empathize with those silently battling their own demons.

Lesson 3: Self-Expression through Art: Art plays an integral role in helping Melinda find solace amidst her pain. She discovers an outlet for self-expression through her art class, allowing her emotions to manifest visually onto canvas. This teaches us that creativity can serve as a powerful tool for healing and personal growth when words fail us.

Lesson 4: The Importance of Speaking Up: As the title suggests, one central theme throughout "Speak" is the significance of finding and using one's voice. Melinda's eventual decision to break her silence leads not only to her own healing but also to justice being served for what she endured. This lesson serves as a reminder that our voices have the power to effect change, whether it be on an individual or societal level.

Lesson 5: The Value of Friendship: As Melinda navigates through her tumultuous high school experience, she finds solace in unexpected friendships. "Speak" sheds light on the importance of genuine connections and support systems during difficult times. It reminds us that true friends are those who empathize, listen without judgment, and encourage personal growth.

Laurie Halse Anderson's "Speak" stands as a powerful literary work that explores themes of trauma, resilience, and self-discovery. Through Melinda Sordino's journey from silence to speaking up, readers are reminded of the strength that lies within each of us. By addressing important issues faced by teenagers today and teaching valuable life lessons, this novel continues to resonate with readers young and old alike, encouraging them to find their voice and embrace their personal power.