Laucrochet - Lau Crochet

in addition to the fact that people just have different natural rhythms, a big reason why we can’t seem to go to bed as early as we “should” is that nighttime is, for many of us, our safest and most fulfilling time of day. we don’t have to work, we won’t be contacted by bosses or insurance companies or collection agencies or other suffocating life business… we’re likely only to be contacted by our friends, or by no one at all. night time is release; it’s ours. we can rest or recreate. we can do things we actually want to do. who would choose to cut that short?? just to usher in the next morning when our lives are not our own again? nighttime is precious and nothing could be more normal than the desire to embrace this

I love when I realize that I’m handling a situation better than my old self would have.

big fan of characters with abandonment + attachment issues so profound that they leave claw marks in everything they touch but would sooner gnaw off their own leg than admit they just want someone to stay for once. in a totally normal well adjusted and not at all projecting way of course.

“The goal is to never stay the same. I always want to be changing and evolving. That’s the whole point of life and the whole point of making art is to be constantly moving.”

— Sufjan Stevens

I’ve been reframing thoughts from “they could do it, but I can’t because I’m not good enough” to “they could do it and so can I because we’re both humans just trying our best”, or from “I can’t show up unless I’m perfect” to “I don’t have to be perfect, I just have to show up”, or from “the future is hopeless” to “there is hope even if I can’t see it”, or from “I will always feel this bad” to “everything is temporary”, or from “it is taking too much time to get better” to “it took time to get sick, it will take some time and patience to get better”.

But that reframing takes time too. It takes effort. It takes doing little things to make yourself feel better even when at first doing those things seems silly. Sometimes, you will fall off track, but you will get back up on your progress after resting as much as you need. Remember that this is about progression and not perfection. Remember it takes time, it takes a lot of trying, grieving, self-acceptance and self-forgiveness, but it is worth it, because little by little, you start to change, you start to get better. Don’t hold yourself to the highest of standards in your recovery, please keep in mind that you deserve to enjoy life, that you deserve to heal, that you deserve this progress, even if you’re not doing it perfectly, even if it seems slow, even if at first it feels hard to believe that you deserve good things. You don’t have to earn your healing by being perfect at it. Take your time. Rest if you must. But keep going, you’re doing great just by trying.