Eat Well Poseidon

eat well Poseidon

ha ha ha ha ha. you go Imane, take these sadsacks to task.

MANIFEST

MANIFEST

"Stop Arming Israel"

Stencil spotted in Carlton, Victoria

breaks my heart that Brandon Sanderson is a steadfast member (and is no doubt giving large contributions to) the church of LDS.

mormons undoubtedly in the top 5 worst things the united states has ever invented which is really saying something

stupid mental and physical health

fucking hate it when the stuff everybody says "actually works" does actually work.

hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.

hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy

hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it

hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently

hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love

horrible horrible horrible. hate it but i'm gonna do it tho

likes to cast reblog to charge