Motivation To Get Better And Motivated Asf!!! 1st Set 245x6 (RPE8) With 1ct Hold Last 3 Sets 230x6 With

Motivation to get better and motivated asf!!! 1st set 245x6 (RPE8) with 1ct hold💪🏾 last 3 sets 230x6 with 1ct hold as well!! Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors @brandomperignon thanks for those angles 👌🏽📸 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDxsxOcpCoA/?igshid=35rdollsa0mt

Yeah it’s my birthday...!!! I promise to love myself, to choose ME over others, to do things that makes me happy , to embrace myself to believe in me!!! (at Westside, Houston, Texas) https://www.instagram.com/p/CDhvVRZJ9IX/?igshid=6bg3pencw5op

Month 3 (2nd week) 5/3/1, peep my @dedicatedarmy OG shirt!!! Glad I’m getting back in the groove of things, Sumo Deadlifts are paying off, look at my legs👌🏽. Legs were hot yesterday, y’all my strength is returning 10x better than before 💪🏾 1 set: 1x355x3 2 set: 1x405x3 3 set: 1x455x5 (Strength is coming back , nice , solid, and stronger than before!! Yesterday was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 @brandomperignon thanks for the motivation 👌🏽#dedicationarmy (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDEZtQSpYsQ/?igshid=y0jga0orgjfx

Did some lower work today with some Larsen presses!!!! You all just have to start favouring the front-squat for increased size, strength and power...4x225x5 this makes it very motivating that I can push and keep pushing to new heights, however still trying to focus on this lift!!! Those Larsen presses are full hella good 3x205x8 💪🏽 #summershredding2020 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDkyso2JLwF/?igshid=t6m15dmr6ntm

Before I sleep, Low Bar squaring was the name to f the game. This position puts less stress on the quadriceps and more emphasis on the posterior chain muscles. I hit 4x300x7:RPE7, trying to focus on opening my hips and stop my butt winking 😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #lafitness (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CEBQizDJ_Hh/?igshid=1fafz1u7aejkv

Motivation to get better and better with this lift is totally working!!!!! 4x230x7 rpe7 (1ct hold), had to take it in different angles. Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CEVqnqjJ8Mx/?igshid=1deb4ux2fo1tg