Letting Go Of You Was Painful. I Will Never Forget The Way You Made Me Laugh Or The Way You Set My Body

“letting go of you was painful. I will never forget the way you made me laugh or the way you set my body on fire with the slightest touch. but I also have to remember how you stabbed me and kept pushing the dagger in deeper with no regrets.”

— you loved me once but not again (the art of letting go)

“We often confuse love for a warm glow we sense in our bellies and as something we can offer and withdraw, like a cat who comes and goes at its pleasure. It’s easy for us to extend love toward those who are lovable, but loving people and situations that are not to our liking isn’t so easy. We give our love “unconditionally,” but when we don’t receive what we feel we deserve, we withdraw it. We then reinvest our love in a new person or situation that we think will give us a better return, but we find it difficult to maintain when we don’t feel recognized or acknowledged. If things don’t work out the way we want them to, we too readily exchange our loving feelings for hatred and resentment. Our initial excitement over a new job, for instance, may sour and become disappointment and bitterness. When we’ve been jilted by a lover, the intense, starry-eyed passion of infatuation can turn into loathing so great that it consumes us. To an Earthkeeper, love is not a feeling or something you barter with. Love is the essence of who you are, and it radiates from you as a brilliant aura: You become love, practice fearlessness, and attain enlightenment.”

— Alberto Villoldo, The Four Insights     (via spirituallyminded)

“embrace the void, and have the courage to exist”

- @danielhowell

🌻happy world mental health day🌻

I’m a little fucked up but oh well.

Until you get comfortable with being alone, you’ll never know if you’re choosing someone out of love or loneliness