Make Sure To Do Your Research First About Fasting! Ive Searched Up And Ive Seen People Fasting Up Until

Make sure to do your research first about fasting! I’ve searched up and I’ve seen people fasting up until 35 days but if you’ve never fast, I don’t recommend you do it right away or not you’ll risk the urge to binge.

fasting

1-6 hours: body burns glycogen

6-72 hours: body burns fat

72+ hours: body burns protiens ( body starts burning muscle, tissue, etc )

1-2 weeks: may die from lack of minerals or heart failure

3 weeks- 70 days: death

( this all may vary depending on weight and activities )

No Eating Monkey🙉

~ every time you see this monkey on your dash, you cannot eat for the rest of the day ~

Reblog to start 2018 right

🌈I’m gonna starve until he loves me 🌈

I lost 10 kg in a month

without fasting and almost no exercising

you just need to restrict and don’t let yourself binge. that’s it honey.

🌼🌸🌼🌸

“flower girl” playlist

god isn’t real, but you are.