BLM ¬ https://blacklivesmatters.carrd.co/
267 posts
Mxrvellouspidey - Extremely Distressed And Marvel Obsessed - Tumblr Blog
“How lonely you were” - Mahmoud Darwish
A Palestinian boy carries the flag of Palestine surrounded by the rubble of his destroyed home in Gaza.
Israel’s abuse and torture of Palestinian children in Israeli detention
Many Palestinian children remain in jail today--and the threat of COVID-19 makes their predicament even worse.
Free Palestine 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
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Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
Chadwick Boseman’s MCU Colleagues on the ABC News Special Tribute
+
PLS HELP ME OUT.
I am a struggling black fanfic writer. I am struggling with bills, along with being unemployed during the COVID. I am dependent (unfortunately) on my parents financially. Pls any help would be great!
ko-fi.com/tahliahwrites
Chadwick Boseman (November 29, 1976, - August 28, 2020) REST IN POWER, KING
Martin Luther King III:
"Chadwick Boseman brought history to life on the silver screen, from Jackie Robinson, James Brown and Thurgood Marshall. As Black Panther, he was also a superhero to many. And despite his 4 year long battle with cancer, he kept fighting and he kept inspiring. He will be missed."
Oprah Winfrey:
"What a gentle gifted SOUL. Showing us all that Greatness in between surgeries and chemo. The courage, the strength, the Power it takes to do that. This is what Dignity looks like."
Mark Ruffulo:
“What a man, and what an immense talent. Brother, you were one of the all time greats and your greatness was only beginning.”
Forest Whitaker:
“Your light brightened our days, it will continue to brighten our hearts and minds. Let the heavens be blessed as you illuminate the sky.”
such a beautiful and talented man
Rest in Power Chadwick Boseman you brought so much light and hope into this world ❤️
Rest in power ❤️
Chadwick Boseman (1977 -2020)
Please, reblog! IIt’s called self defense. Apart from having here, in the US, one of the highest cases of homicide and rape in the world and high rate of GBV, think about how this could help your mother or sister
If you're wondering what you can do
Anc as always share!
“what are you reading?”
“its a…online book.”
Y’all better be protecting Anthony Mackie with the same ferocity you have for your white faves. He put everything on the line to say this.
Some words to use when writing things:
winking
clenching
pulsing
fluttering
contracting
twitching
sucking
quivering
pulsating
throbbing
beating
thumping
thudding
pounding
humming
palpitate
vibrate
grinding
crushing
hammering
lashing
knocking
driving
thrusting
pushing
force
injecting
filling
dilate
stretching
lingering
expanding
bouncing
reaming
elongate
enlarge
unfolding
yielding
sternly
firmly
tightly
harshly
thoroughly
consistently
precision
accuracy
carefully
demanding
strictly
restriction
meticulously
scrupulously
rigorously
rim
edge
lip
circle
band
encircling
enclosing
surrounding
piercing
curl
lock
twist
coil
spiral
whorl
dip
wet
soak
madly
wildly
noisily
rowdily
rambunctiously
decadent
degenerate
immoral
indulgent
accept
take
invite
nook
indentation
niche
depression
indent
depress
delay
tossing
writhing
flailing
squirming
rolling
wriggling
wiggling
thrashing
struggling
grappling
striving
straining
https://twitter.com/bwsgoIden/status/1291451215503556623
This thread includes some donations that are done just by clicking a link, and some videos that will donate ad revenue!
My friend from Lebanon wrote up a really good thread on Twitter I thought I should share here, just to clear up some of the inaccuracies floating around:
And here are some of the links they provided:
https://www.supportlrc.app/
https://www.gofundme.com/f/prevent-suicides-due-to-poverty-and-unemployment
https://www.gofundme.com/f/medical-relief-to-lebanon
https://www.gofundme.com/f/hope-for-lebanon
https://www.gofundme.com/f/lebanonneedsorg
http://www.caritas.org.lb/get_involved/donate
https://beitelbaraka.net/donation/pay/
https://gogetfunding.com/beirut-emergency-relief/
https://www.justgiving.com/crowdfunding/lebanon-relief
https://www.givingloop.org/offrejoie
https://www.gofundme.com/f/beirut-explosion-emergency-disaster-relief
since eid al adha is next week, please consider donating to islamic relief usa to gift meat to countries like yemen and afghanistan! many people in these countries don’t have access to halal meat and this is an effort to help relieve families of a little bit of their burdens.
i made a campaign page for afghanistan, whose overall goal is $20,000 and have only collected about $200. the goal for my campaign is $1,000 so please help me reach this goal! anything helps and if you can’t donate please rb!
link to my campaign for afghanistan: https://give.irusa.org/fundraiser/2827453 link to ‘lean on me’ fundraiser page: http://irusa.org/meat4eid
Nobody gives two shits about an ENTIRE COUNTRY being hit by two cyclones consecutively. It’s displaced over 160,000 people and destroyed over 30,000 homes.
Yet no one cries.
No billionaires or other countries have talked about donating or helping the country out.
Please help by donating to charities and fundraisers dedicated to helping provide humanitarian aid to Mozambique!
https://support.savethechildren.org/site/Donation2?df_id=3241&mfc_pref=T&3241.donation=form1&cid=Social_Network:Twitter:Emer_Mozambique:Scus_Lp_Post2:031919&hootPostID=23abdd2d4250de3d6b684c68a4fb250b
https://www.allhandsandhearts.org/programs/mozambique-tropical-cyclone-relief/
https://www.msf.org/msf-response-wake-devastating-cyclone-idai-mozambique-malawi-zimbabwe
on may 30th, an autistic and unarmed palestinian man was ambushed, shot and murdered by israeli police on his way to school. his name is iyad al-khalak and he is one of the countless innocent palestinians who lose their lives every week at the hands of the israeli force and whose names go unheard.
do not let his death be swept under the rug and forgotten. sign the change.org petition for iyad, it takes 30 seconds and we only need 4000 more signatures.
edit: the initial amount was reached, now we need 150,000 signatures. please sign it and read this carrd to find out how you can help in the fight to free palestine.
edit 2: here is a gofundme organised by iyad’s school. they are only $3000 away from being able to afford a memorial in his honour.
Please Keep Signing!
(New petitions in bold)
George Floyd - change.org
George Floyd - amnesty.org
George Floyd - colorofchange.org
Get The Officers Charged
Charge All Four Officers
Breonna Taylor - moveon.org
Breonna Taylor - colorofchange.org
Breonna Taylor - justiceforbreonna.org
Breonna Taylor - change.org
Breonna Taylor - thepetitionsite.com
Ahmaud Arbery - change.org
Ahmaud Arbery - change.org 2
Ahmaud Arbery - change.org 3
Justice for Oluwatoyin Salau
Pass The Georgia Hate Crime Bill
Defund MPD
Life Sentence For Police Brutality
Regis Korchinski - change.org
Tete Gulley - change.org
Tony McDade - change.org
Tony McDade - actionnetwork.org
Tony McDade - thepetitionsite.com
Joao Pedro - change.org
Julius Jones - change.org
Belly Mujinga - change.org
Willie Simmons - change.org
Hands Up Act - change.org
National Action Against Police Brutality
Kyjuanzi Harris - change.org
Alejandro Vargas Martinez - change.org
Censorship Of Police Brutality In France
Sean Reed - change.org
Sean Reed - change.org 2
Kendrick Johnson - change.org
Tamir Rice - change.org
Tamir Rice - change.org 2
Fire Racist Criminal From The NYPD
Jamee Johnson - organizefor.org
Darius Stewart - change.org
Darius Stewart - moveon.org
Abolish Prison Labor
Free Siyanda - change.org
Chrystul Kizer - change.org
Chrystul Kizer - change.org 2
Andile Mchunu (Bobo) - change.org
Eric Riddick - change.org
Amiya Braxton - change.org
Emerald Black - change.org
Elijah Nichols - change.org
Zinedine Karabo Gioia - change.org
Angel Bumpass - change.org
Sheku Bayoh - change.org
Angel DeCarlo - change.org
Sandra Bland - change.org
Sherrie Walker - change.org
Darrien Hunt - change.org
Cornelius Fredericks - change.org
Elijah McClain - change.org
James Scurlock - change.org
Darren Rainey- change.org
Kendrick Johnson- change.org
Darrius Stewart- change.org
LaVena Johnson- change.org
Kenneka Jenkins- change.org
Sam Dubose- change.org
Philando Castile- change.org
Philando Castile - signmoveon.org
Natasha McKenna- change.org
Freddie Gray- change.org
The Freddie Gray Law - Assess, Treat, and Safely Transport -signmoveon.org
Samuel DuBose- change.org
Kimani Gray- care2petitions
Kenneth Chamberlain Sr- signmoveon.org
Sean Bell- change.org
Jennifer Jeffley- change.org
Oliver Campbell- change.org
Bruce Greenway- change.org
Dominique Fells - change.org
Rayshard Brooks - change.org
Alfred Wright - change.org
Mubarak Soulemane- change.org
Byron Williams- change.org
Mitrice Richardson- change.org
AJ Mitchell (a boy with autism) - change.org
Merci Mack- change.org
Lakeith Smith + A’Donte Washington- change.org
Malik Thomas- change.org
Matthew Tucker- change.org
Malik Williams (paraplegic man shot at 84 times)- change.org
Amani Kildea - change.org
Stop the Criminalization of Mentally Ill Black Youth
Equal Maternal Healthcare among Women of Color
Improve Mortality Rates & Health Care for Pregnant and Non-Pregnant Black Women
Demand Equity in Healthcare System
Medical schools must include BAME in clinical teaching (Black and Minority Ethnic)
D’Andre Campbell - change.org
Quinton McClinton - change.org
Marcus Malone - change.org
Darné Brown- change.org
Give Every Patient an Equal Chance to Live: Diversify National Stem Cell Donor Registry -change.org
Lemon G. Hamilton - change.org
Marqueese Alston - change.org
D'Quan Young- change.org
http://www.pb-resources.com/
https://blacklivesmatters.carrd.co/
PLEASE REBLOG! THIS IS AN UPDATED LIST!
DON’T IGNORE US!
*You don’t need to donate to change.org, donate directly to the families. Also if there’s a problem with a petition (or you have a petition I should add), please pm me instead of reblogging so I can fix it faster.*
i'm literally begging you to help us defend our freedom of speech. we have eight days.
please reblog this post, especially if you live outside of the philippines. please help us.
i didn't make the carrd, but it's one of the most useful links right now. #JunkTerrorBillNow needs the most urgency, but there are other issues present too.
i'm begging you all to reblog.
CARRD MASTERLIST
here is a carrd for BLM
here is a carrd for the crisis happening right now in Yemen
here is a carrd for Hong Kong
here is a carrd for Palestine.
here is a carrd for trans rights
here is a carrd for the terror bill in Philippines.
here is a carrd with various donation links (for Syria, BLM etc)
here is a carrd for LGBT+ rights
this post is constantly being updated - please send an ask if you find more!
NOTE: There are many more Carrds under the cut. This post would become too long if I added more and for the sake of easier access, I put the rest under cut!!
Keep reading
do not ignore this
our momentum is slowing down. we can’t let our dashes go back to normal when the world is not normal. so, if you are reading this, you are ~legally~ obligated to choose 2 numbers below; you must complete the task of those two numbers today. don’t pretend you didn’t see this. either do them right now or set a reminder to get it done before the sun goes down. the timer starts now. choose two.
sign some petitions. LINK HERE. if change.org hasn’t accused you of being a bot yet, you haven’t signed enough.
watch these youtube videos. LINK HERE. do not skip the ads. this is a way to help raise money without having to donate any.
sign up to get daily actions. LINK HERE. after filling out the form, you will receive texts Mondays, Wednesdays and Fridays telling you what action to take.
text or call for any of these victims. LINK HERE. this website is extremely helpful, well organized, and practically does all of the work for you.
donate some money. LINK HERE. if you have any more money to spare, please donate it to one of these funds.
follow every single one of these organizations on social media: blcklivesmatter, colorofchange, reclaimtheblock, showingupforracialjustice, and civilrightsorg
post these important sources to your social media. LINK HERE. you have no idea who it might help.
read this article and forward it to at least one person. LINK HERE.
watch this video explaining the racial wealth gap. LINK HERE. it’s really informative and only about 15 minutes long.
do some reading. LINK HERE. this link has a ton of great resources to educate yourself. read at least one.
⚧ here are some black trans folks you can donate to directly. ⚧
if you can’t donate, please boost:
+ jacob’s top surgery
+ maya’s transition fund
+ black trans artist getting top surgery
+ shane’s top surgery
+ clarabelle’s gender affirmation fund
+ help black trans women artist survive
+ sasha’s housing fund
+ merci’s medical transition
+ key’s transition fund
+ gwendolyn’s transition fund
+ help luca get top surgery
+ zaire’s top surgery fund
+ ahren’s top surgery
+ financing bambi’s facial feminization surgery
+ help sai start her new life
+ lucas’s transition fund
+ help li raise funds for top surgery
+ help a homeless black woman escape violence
+ help a black trans artist with her gender confirmation
black trans lives matter. ♡ happy pride month.
Original post by @lily.someson on Instagram
“I’ve gotten a lot of questions asking valid things like “what now? How do we keep this momentum going?” In the spirit of that, I made this small guide for non-black people who are wondering how to sustain a long-term movement. This will be a lifelong change, and good allyship is something that is consistently worked on. This is in no way totally comprehensive, these are just some foundational options for people looking for the next steps in their commitment to anti-racism”