The Neurodivergent Writers Guide To Fun And Productivity

The Neurodivergent Writer’s Guide to Fun and Productivity

(Even when life beats you down)

Look, I’m a mom, I have ADHD, I’m a spoonie. To say that I don’t have heaps of energy to spare and I struggle with consistency is an understatement. For years, I tried to write consistently, but I couldn’t manage to keep up with habits I built and deadlines I set.

So fuck neurodivergent guides on building habits, fuck “eat the frog first”, fuck “it’s all in the grind”, and fuck “you just need time management”—here is how I manage to write often and a lot.

Focus on having fun, not on the outcome

This was the groundwork I had to lay before I could even start my streak. At an online writing conference, someone said: “If you push yourself and meet your goals, and you publish your book, but you haven’t enjoyed the process… What’s the point?” and hoo boy, that question hit me like a truck.

I was so caught up in the narrative of “You’ve got to show up for what’s important” and “Push through if you really want to get it done”. For a few years, I used to read all these productivity books about grinding your way to success, and along the way I started using the same language as they did. And I notice a lot of you do so, too.

But your brain doesn’t like to grind. No-one’s brain does, and especially no neurodivergent brain. If having to write gives you stress or if you put pressure on yourself for not writing (enough), your brain’s going to say: “Huh. Writing gives us stress, we’re going to try to avoid it in the future.”

So before I could even try to write regularly, I needed to teach my brain once again that writing is fun. I switched from countable goals like words or time to non-countable goals like “fun” and “flow”.

Rewire my brain: writing is fun and I’m good at it

I used everything I knew about neuroscience, psychology, and social sciences. These are some of the things I did before and during a writing session. Usually not all at once, and after a while I didn’t need these strategies anymore, although I sometimes go back to them when necessary.

I journalled all the negative thoughts I had around writing and try to reason them away, using arguments I knew in my heart were true. (The last part is the crux.) Imagine being supportive to a writer friend with crippling insecurities, only the friend is you.

Not setting any goals didn’t work for me—I still nurtured unwanted expectations. So I did set goals, but made them non-countable, like “have fun”, “get in the flow”, or “write”. Did I write? Yes. Success! Your brain doesn’t actually care about how high the goal is, it cares about meeting whatever goal you set.

I didn’t even track how many words I wrote. Not relevant.

I set an alarm for a short time (like 10 minutes) and forbade myself to exceed that time. The idea was that if I write until I run out of mojo, my brain learns that writing drains the mojo. If I write for 10 minutes and have fun, my brain learns that writing is fun and wants to do it again.

Reinforce the fact that writing makes you happy by rewarding your brain immediately afterwards. You know what works best for you: a walk, a golden sticker, chocolate, cuddle your dog, whatever makes you happy.

I conditioned myself to associate writing with specific stimuli: that album, that smell, that tea, that place. Any stimulus can work, so pick one you like. I consciously chose several stimuli so I could switch them up, and the conditioning stays active as long as I don’t muddle it with other associations.

Use a ritual to signal to your brain that Writing Time is about to begin to get into the zone easier and faster. I guess this is a kind of conditioning as well? Meditation, music, lighting a candle… Pick your stimulus and stick with it.

Specifically for rewiring my brain, I started a new WIP that had no emotional connotations attached to it, nor any pressure to get finished or, heaven forbid, meet quality norms. I don’t think these techniques above would have worked as well if I had applied them on writing my novel.

It wasn’t until I could confidently say I enjoyed writing again, that I could start building up a consistent habit. No more pushing myself.

I lowered my definition for success

When I say that nowadays I write every day, that’s literally it. I don’t set out to write 1,000 or 500 or 10 words every day (tried it, failed to keep up with it every time)—the only marker for success when it comes to my streak is to write at least one word, even on the days when my brain goes “naaahhh”. On those days, it suffices to send myself a text with a few keywords or a snippet. It’s not “success on a technicality (derogatory)”, because most of those snippets and ideas get used in actual stories later. And if they don’t, they don’t. It’s still writing. No writing is ever wasted.

A side note on high expectations, imposter syndrome, and perfectionism

Obviously, “Setting a ridiculously low goal” isn’t something I invented. I actually got it from those productivity books, only I never got it to work. I used to tell myself: “It’s okay if I don’t write for an hour, because my goal is to write for 20 minutes and if I happen to keep going for, say, an hour, that’s a bonus.” Right? So I set the goal for 20 minutes, wrote for 35 minutes, and instead of feeling like I exceeded my goal, I felt disappointed because apparently I was still hoping for the bonus scenario to happen. I didn’t know how to set a goal so low and believe it.

I think the trick to making it work this time lies more in the groundwork of training my brain to enjoy writing again than in the fact that my daily goal is ridiculously low. I believe I’m a writer, because I prove it to myself every day. Every success I hit reinforces the idea that I’m a writer. It’s an extra ward against imposter syndrome.

Knowing that I can still come up with a few lines of dialogue on the Really Bad Days—days when I struggle to brush my teeth, the day when I had a panic attack in the supermarket, or the day my kid got hit by a car—teaches me that I can write on the mere Bad-ish Days.

The more I do it, the more I do it

The irony is that setting a ridiculously low goal almost immediately led to writing more and more often. The most difficult step is to start a new habit. After just a few weeks, I noticed that I needed less time and energy to get into the zone. I no longer needed all the strategies I listed above.

Another perk I noticed, was an increased writing speed. After just a few months of writing every day, my average speed went from 600 words per hour to 1,500 wph, regularly exceeding 2,000 wph without any loss of quality.

Talking about quality: I could see myself becoming a better writer with every passing month. Writing better dialogue, interiority, chemistry, humour, descriptions, whatever: they all improved noticeably, and I wasn’t a bad writer to begin with.

The increased speed means I get more done with the same amount of energy spent. I used to write around 2,000-5,000 words per month, some months none at all. Nowadays I effortlessly write 30,000 words per month. I didn’t set out to write more, it’s just a nice perk.

Look, I’m not saying you should write every day if it doesn’t work for you. My point is: the more often you write, the easier it will be.

No pressure

Yes, I’m still working on my novel, but I’m not racing through it. I produce two or three chapters per month, and the rest of my time goes to short stories my brain keeps projecting on the inside of my eyelids when I’m trying to sleep. I might as well write them down, right?

These short stories started out as self-indulgence, and even now that I take them more seriously, they are still just for me. I don’t intend to ever publish them, no-one will ever read them, they can suck if they suck. The unintended consequence was that my short stories are some of my best writing, because there’s no pressure, it’s pure fun.

Does it make sense to spend, say, 90% of my output on stories no-one else will ever read? Wouldn’t it be better to spend all that creative energy and time on my novel? Well, yes. If you find the magic trick, let me know, because I haven’t found it yet. The short stories don’t cannibalize on the novel, because they require different mindsets. If I stopped writing the short stories, I wouldn’t produce more chapters. (I tried. Maybe in the future? Fingers crossed.)

Don’t wait for inspiration to hit

There’s a quote by Picasso: “Inspiration hits, but it has to find you working.” I strongly agree. Writing is not some mystical, muse-y gift, it’s a skill and inspiration does exist, but usually it’s brought on by doing the work. So just get started and inspiration will come to you.

Accountability and community

Having social factors in your toolbox is invaluable. I have an offline writing friend I take long walks with, I host a monthly writing club on Discord, and I have another group on Discord that holds me accountable every day. They all motivate me in different ways and it’s such a nice thing to share my successes with people who truly understand how hard it can be.

The productivity books taught me that if you want to make a big change in your life or attitude, surrounding yourself with people who already embody your ideal or your goal huuuugely helps. The fact that I have these productive people around me who also prioritize writing, makes it easier for me to stick to my own priorities.

Your toolbox

The idea is to have several techniques at your disposal to help you stay consistent. Don’t put all your eggs in one basket by focussing on just one technique. Keep all of them close, and if one stops working or doesn’t inspire you today, pivot and pick another one.

After a while, most “tools” run in the background once they are established. Things like surrounding myself with my writing friends, keeping up with my daily streak, and listening to the album I conditioned myself with don’t require any energy, and they still remain hugely beneficial.

Do you have any other techniques? I’d love to hear about them!

I hope this was useful. Happy writing!

I wanted to thank you for taking time out of your day to respond to people curious about the inclusion and validity of fanfiction in the numerous events planned. I also wanted to explain a little about why people may have had issues reading the main intro post on the blog. For me? It wasn't pinned and was so buried that it was a nightmare to find. I know it was frustrating for you to deal with all of the questions, and I can only assume that not all of them were polite, but I do appreciate you and all that you're doing, and I'm certainly not alone in that. ❤️

ah, thank you! I forgot that I have to find like, a specific setting or theme somewhere to have "Top Posts" for this blog visible under the blog header, because my Announcement Post currently has around 10.2k notes and would probably stay a permanent #1 top post on this blog!

I was planning on keeping that the pinned post for awhile, but enough people were interested in starting Ominous October this year instead of waiting until next year, I wanted to make *that* my pinned post so more people would have as much advance notice as possible for such a short time frame before a writing event!

by next weekend or so I will definitely try to make my pinned post a living FAQ that also links to Event Announcement posts to make everything nice and easy to find, in the meantime I am just completely swamped so I am way too busy to deal with all that right now lol.

In the span of just the 18 days that I made this blog, I have not only resolved to finally write my original book I've been planning on and off for the past decade, but also come up with a brand new original idea in a completely different series that I going to try to properly outline and then write during Freedom February :0

Thank you for the kind words, most people have been lovely so far, and I hope this blog has inspired many to take up the challenge!

Is this fanfic friendly? I feel like an outlier.

I guess this is my sign it's time to throw together a FAQ post to link to lol.

Yes, every event for this blog is fanfic friendly :D

Though as I mentioned on my Ominous October post, for events that include multiple short stories, I encourage everyone to flex their creativity and take one of their planned short story fanfics, and at least *attempt* to turn one of them into something entirely original; rebuilding a character and story from the ground up to stand on its own two legs is no easy feat, and that is what makes it so fun!

It really gets your creative gears turning, to make an "au of an existing material" to be something entirely original, and you can be pleasantly surprised about the things you come up with!

As a few people say, its not just a matter of "filing the serial numbers off" -- you have to add in just as much *or more* as what you take out when you are turning a fanfiction into something that is original and completely divorced from its original source material / inspiration, and that is a hard, but very rewarding challenge!

Obviously, this is not a requirement (there's no hard requirements for any of the challenges, other than no cheating, including no using AI),

but if you would like an extra challenge for the short story events and you're planning on doing entirely fan-fiction, I highly recommend trying it out at least once, and seeing where it leads you--

you may find yourself pleasantly surprised by what you find down that rabbit hole!

For the record, I've gotten another ask that is complaining that I am encouraging people to branch out and experiment with original fiction vs fanfiction for the short story events -- that is to say, the events that consist of four, 5k short stories in a month, NOT me telling people they have to write 30k original words in November. If you read it that way, please go back and re-read the original posts.

It has part of this blog from day 1 that fanfiction is not only included and embraced in this challenge alongside technical and non-fiction writing, and if you take me encouraging people to also give original fiction *a try* on one of the mini challenges as a personal attack of some kind, I'm not sure what to say.... except I'm not going to have my inbox filled with this.

Re-read my biggest, top post, where I literally included Fanfiction and technical, non-fiction writing as fully fledged options on the literal announcement post of this blog.

I do not hate fanfiction, I do not look down on fanfiction, and I read and write plenty of it myself.

Suggesting that people might consider writing a short original story for one of the 5k a week challenges is not me attacking fanfiction or fanfiction writers, because I literally am one.

I am not going to be engaging in any further asks that act like I am browbeating or guilting people into not writing fanfiction or that I am "looking down on fanfiction writers".

I've responded privately to probably a dozen different blogs who asked about fanfiction since this blog began and forgot those dozen responses weren't visible to the rest of Tumblr, so it looked like the only times I had mentioned it at all were when I got asked twice in 24 hours about it.

Its been on the announcement post of this blog since day one that fanfiction is allowed along with any other form of writing.

If you are mad at me for encouraging people to give original writing a try for a writing contest alongside fanfiction then idk man 🤷

looks like the majority want Random prompts, so feel free to start submitting!

Just head your ask with "Drabble December Prompt" so I know what any random words in my inbox are for :D

For Drabble December, would you prefer prompts for each day, or simply *just* the minimum word goal of 100 words per day?

Not to harsh your joy regarding your personal project, (which does sound awesome!) the fact that you keep answering the "can I do fanfic?" questions with "technically yes, but have you considered not doing that?" does not actually *feel* very fanfic friendly. (Especially for anyone who enjoys fanfic as a hobby and isn't also an ofic writer. For example, I personally write almost exclusively character studies that are an explicit reaction to canon; there is no real way to write that sort of thing except as fanfic.)

Which is just a long-winded way of requesting that you maybe consider less of a caveat with the FAQ if you make one, please.

oh that was definitely not my intention, thanks for the ask! I think it was mostly just because I got that same question a few times in a row from various anons within the same time span (including some that were not published publicly), it just happened that I was thinking of my own project(s, plural now) in the last day when I answered those two, for those who want an extra creative challenge.

There's a reason my own original thing has been in my head for the last ten years without me actually writing it while I've written and posted tons of fanfiction, and even now some of my original works are going to be based on Arsene Lupin, so they'd technically be considered fanfiction since they're based on and use an established work for the characters and settings --

--writing completely original fic *is* harder, and that's exactly why I'm *suggesting* (not requiring!) that people consider taking 1 out of short story 4 challenges to look at their work in a new light.

90% of what I read and (until I actually start and finish my original works) 100% of what I've written in my life is fanfic. I have nothing against fanfic, otherwise I woudn't even be interested in creative writing.

But its also not a diss to say "Would you consider looking at your [fanfic] writing from a new angle and try to figure out different ways of going about it?"

Honestly, being able to even consider this option *as a fun extra challenge* is meant to help improve your writing and creative skills; it's not meant as a cheap shot at people who choose to write fanfiction because I my self write and read tons of it,

it's me saying "if you want even more practice at creative writing during these monthly challenges, try branching out a little bit from your comfort zone, you may be pleasantly surprised."

People who write and read fanfiction already have tons of creative experience, and if people like me and many other fanfic writers who one day dream of being published authors, want to broaden our horizons and seek new experiences, one of the easiest exercises is to take something we're planning on writing or already wrote, and see what we would change to make it brand new and standalone--

-- something that not only helps you come up with new ideas, but also will help when it comes time to *edit*, which can be, depending on the length and complexity of your story, can be a complicated process:

whether that means having to delete scenes entirely,

changing what a character says,

altering an aspect of the worldbuilding to fix plot holes

, re-writing your character so they're not overpowered because it was ruining the stakes and tension,

changing the POV of chapters because it was ruining the flow of the story,

etc etc etc.

I love fan fiction.

I love reading it and I love writing it, and for many people who take on monthly writing challenges, it is a way to test ourselves and gear ourselves up and prove to ourselves that not only can we write x amount of words, but it proves to ourselves that we are *capable of creating*, and for many creatives, that ultimately leads to crafting our own unique stories;

if you're already taking place in a monthly writing challenge, why not push the bounds a little bit *if you're so inclined* and test the waters? Especially when you're surrounded by a community who is cheering you on, every step of the way?

Every Nanowrimo I ever won was fanfiction. Heck, even not during November I once did 40k words in two weeks for a fic.

I always stalled out when I tried to write original works;

it is much easier to start small with a single short story than it is to try to write an entirely original novel, and my encouraging people to try baby steps by *experimenting* with one short story out of four in a month is not meant to be a diss against fanfiction,

but an *encouragement to those like me* who were so eager to write original works but floundered when I tried to jump into the deep end and felt disheartened.

Many fanfic authors aspire to write original fics, and thats who that challenge is for, for the people who want to write original works but are too afraid to fully commit; I'll still be writing and posting fanfiction even if I become a published author, even If I just have to come up with a few new pen-names to post them under.

There's absolutely no judgement on anyone who wants to write fanfiction for these challenges, my "caveat" as you say, is only there as encouragement to those like me who are afraid to take the first step, or uncertain of how to even *begin* that first step, not any kind of condemnation.

TL;DR:

I did not mean for my responses on the "can I write fanfiction" to come off as rude or looking down on fanfiction, its meant to be an encouragment to all the people like me who love fanfic and started out writing fanfiction, and dream of writing original works to take the first step, with a community of like-minded people all taking the same challenge.

Like every other challenge aspect of these events, taking a fanfic idea and turning it into an original short story is completely optional and meant as inspiration, just like following prompts for events is not mandatory, and even completing the 30k word goal is not mandatory; the goal for this month is to create, get in the habit of creating, and having fun with it!