Pocketwatch-system - Pokémon-sys

Hello

I hope my message finds you well

I would really appreciate it if you could help me by donating to save me and my family from the dangers of war and death in Gaza and escape to a safe place

Please share, repost or donate to my family 🙏

https://gofund.me/b60fb34d

!!!

This is my mother preparing bread despite the war and bombing everywhere 😔💔

I hope you can help me, I want her to be fine 😔

Thank you very much my friends🙏🙏

https://www.tumblr.com/ahmed-ziad/752355342201028608/plea-for-safety-a-cry-from-the-heart-of-gaza?source=share

!!!!

Do things for your system offline.

Being a system affects life more than just online. (contrary to endo beliefs) While having some amazing resources online to help organize and track things, there are a million reasons to have your physical life have resources set up as well.

you'll never know if an alter might not even know what a phone is yet, and gods forbid if for some reason a new alter is alone without help. Trust me, we had a new alter try to just up and leave our fiance on a vacation. We have also had alters who definitely needed a picture guide on how to use the system discord lol.

Here are some ideas we do to help ensure our system is safe, but also helps alters feel more grounded and present with themselves!

Fronting Kandii bracelets, it can really help when you can't use your phone for switches, but also good for systems with significant barriers between alters and memory, so you can see who was here last!

a physical notebook labeled in bold for "if confused/lost read this" and inside keep important information; (what is a system, what the body name is, what your job is, and how to open and use a phone just in case, and also what to do to contact a gatekeeper or what to do if they can't, such as how to call out of work or avoid the family/friends asking what's wrong.)

another notebook might be helpful for alters to have fun decorating an 'about page' but also having your system journal individually as alters is REALLY IMPORTANT TO HAVE IN CASE YOU WANT TO TALK TO A DOCTOR ABOUT GETTING DIAGNOSED. It can really help the doctor see a track of things. We started our first journal in 2017, even outside of doctors, it's good for a physical medium for alters to express in.

these next ones are focused on alters having their own space and grounding in the real world!

having a small box or basket or something like that to keep their favorite or 'personal' items. our system likes having our own individual space and items, and for us it helps not only keep the peace, but also help us ground when we have our own things like clothes, comforts, snacks on hand, personal notebooks, etc.

remember kids, if your system is affecting you irl, when no one is looking then you are not faking! no sys doubting here pookies <3

reminder that donating just a few $ to gofundme campaigns actually helps, you don't have to donate huge amounts if you don't have the funds, every little bit is useful. give $10, $5, even $1. it all adds up. don't scroll past because you think you can't help. help in your own capacity. donate a dollar. share and speak up.

Heh :3 @sharkiesnicker

found a fun little personality test!

i am open tagging as always bc i wanna see everyone’s results!!!!!!