It's Ok To Say No If You Aren't In A Good Headspace To Help Out A Friend. It's Ok To Say No If You Don't

it's ok to say no if you aren't in a good headspace to help out a friend. it's ok to say no if you don't feel like doing what you've planned anymore because you need time to yourself. it's ok to say no if you're uncomfortable and unsure. it's ok to say no if you just don't want to. it doesn't make you a bad person for putting yourself first.

unfortunately, due to several experiences in my youth, i cannot just “walk up and join the circle of people talking”, but it does sound lovely thank you

Okay BUT take it from Fatgum

Be proud of how you look, because YOU are absolutely STUNNING. Enjoy eating, you deserve it! And don't drop you're crown! You are a royalty, and I love you.

sometimes when just the fucken feeling of living is a struggle, you gotta give yourself some credit for the little things

a harry potter au where potions is taught by gordon ramsay

This one is for you: For the person who never lets anyone see their demons or the battle they are fighting inside their head; for the person who gives everything to help those in need but does not seem to get the same care back; for the person who is hurting inside but hiding it with a smile on the outside even though what fills their nights are dark thoughts and cries; this one is for you, my love. I want you to know that I see you. I see right through the mask you are putting on every day and I am here to tell you that you can put it down. Drop it. Finally let those feelings out. It is okay. It is okay. I am here. I will not judge. I will support you as you heal in your own way.