Hey Wondering If You Can Tell Me How To Make My Blood Work Off. It Comes Back As Fine And O Want It To

Hey wondering if you can tell me how to make my blood work off. It comes back as fine and o want it to be off to know I’m doing well.

i wish i had an answer for this but i have no clue i'm so sorry 😭 maybe someone on here knows how?

heyyy love how are you feeling today? stay safe and take care of yourself<3

hii i'm feeling extra shitty tbh. how are you feeling tho? and thank you sm love take care too 💞

if you’re okay with me asking, how long did it take you to get to 103lbs? you’re so gorgeous btw🩷

took me around 1-2 months and thank u sm love 🩷🙂‍↕️

heyy are workouts important for weight loss ?? i don’t really like doing them and i feel very weak anyways so… are they extremely important? i walk instead

well along w doing fitnesskaykay everyday w ab workouts i run n walk on the treadmill after. for the treadmill ones i use ibx running on yt. i'd say they are tbh especially cardio cs it puts u deeper into a deficit n that's when i noticed weight loss happen faster. i feel lightheaded n shitty doing them lmao but i would go fucking insane if i didn't workout

okayyyy GOODMORNING I know it’s early but!!! I was wondering how many days do you think I should fast? I fasted for 24 hours for the first time on Monday and I’m doing another fast today and jw how many days from today should I fast I am (266Lbs)😬 and my bmi is in the 30’s

hiii tbh i stopped fasting only cs i felt even shittier than i do on a daily basis but u can honestly go as long as u want but if u absolutely have to u can break the fast. rn i'm js eating in a deficit but there's days where it gets so shitty i barely eat

how i be looking at myself in the mirror b0dych3cking every 10mins like i magically dropped 30kg in the last hour