Colllection

colllection

My therapist: just because you made a plan doesn’t mean you’ll always follow it perfectly, and that’s okay. It’s better to follow a plan cursorily than not at all.

Me, sobbing: THAT WAS AN OPTION???

romanticize your life. i cannot stress this enough. use scented shower gel and shampoo, so you look forward to showers. go on walks and see how pretty the sky looks. notice the wildflowers on the roadside as you drive. light a candle when you get home to make your room smell good. notice & appreciate the little things in life. it won't cure your mental illness, but it'll make it easier to exist in this world.

im cleaning out my phone and found that i have saved this tiktok no less than Five separate times

My Detective: Pushes Nate back onto the bed.

Nate (who is 6′4 of solid supernatural muscle): Obligingly lets himself be pushed — once he realizes that’s what she is trying to do. 

Some eaiser variations of push ups to help you build the strength to do a traditional one!