How Do I Tell My Therapist That I Have A Voice In My Head?

How do I tell my therapist that I have a voice in my head?

I had a panic attack at work today, but i also have one every morning when I wake up, so what's new.

i don’t deserve anything

When will the pain be over

The nightmares

I'm tired

I'm done

I can't go on, not like this.

What if I just leave and tell no one where I am going

Will they even question where I am or just not care at all

Because it seems all the people in my life are just sick of me at this point

i consume copious amounts of caffeine on a daily basis and am still tired