Trust Me, Being Able To Fall Asleep Naturally At Night Is A Privilege. Feeling Sleepy At Night Is A Privilege.

trust me, being able to fall asleep naturally at night is a privilege. feeling sleepy at night is a privilege.

– Audrey Hepburn

Things to remember when Healing

So many people treat anger as something inherently toxic that you have to repress, but it can actually be a sign of growth and recovery. If you have been through trauma and abuse, reaching a place where you're able to go "your behavior is not acceptable and I'm not going to tolerate it because I know I deserve better" is very much a GOOD thing

𝗍𝗁𝗂𝗌 𝗅𝗂𝗍𝗍𝗅𝖾 𝖺𝗇𝗀𝖾𝗅 𝗐𝗂𝗌𝗁𝖾𝗌 𝗎 𝖺 𝗅𝗈𝗏𝖾𝗅𝗒 𝖽𝖺𝗒 ♡

𝗏𝗂𝖺: 𝖾𝗇𝗀𝗅𝖺𝗇𝖽𝗁𝗂𝗅𝗅_𝗓𝗈𝗈

Each Day, Every Day

gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.