My Rules To Lose Weight As Fast As Possible (aka Speed Running To 50kg)

My rules to lose weight as fast as possible (aka speed running to 50kg)

1. Do NOT eat more then 200cals, even better if under 100

2. Don't eat before 2pm and after 7pm

3. Fast at least 20h before eating

4. Eat as much protein as possible and as little fat as possible

5. Walk at least 8k steps but don't workout because I'm already restricting really low

8. My best motivation is watching ppl humble fat acceptance tiktokers and telling them the truth idk why but it's really motivating so I like to just watch it while walking around

6. Omad

7. Fast twice a week

9. My other biggest motivation is that one of my friends being bmi 16 NATURALLY

Because I wanna cross my legs and still make them look skinny.

ִ ࣪𖤐 vicious hedonistic nymph diet ִ ࣪𖤐

(inspired by @honey-diet 's gorgeous diet plans)

"you might look like the other mortals around you, but you're different.

you have a dark secret, one so controversial that you must only whisper about it to the other beings like you who lurk in the dark corners of the internet.

but just because you have certain "odd" habits that normal people lack doesn't mean you don't live your life to the fullest..."

the basics!

you're not a human. you're a nymph. so you tend to feel out of place in this mortal-designed world.

mortals eat so much more than your kind...nymphs only eat about 500-1000 calories a day!

humans tend to be scared, stupid, and uneducated. they follow the herd. you do whatever the hell you please. why? well, why not?

never allow yourself to be disrespected by someone. especially concerning your "special habits". don't be afraid to retort their cruel quips with an even crueler one.

on the other hand, nymphs do love their special genuine connections with important people.

ִ ࣪𖤐

diet rules

nymphs eat whatever they want. they dine on whatever pleases them in the moment.

however, this is vastly different from what mortals do. nymphs naturally have a smaller appetite, so they never eat in excess.

nymphs NEVER eat anything they don't want to, or anything mediocre or subpar. never settle for anything other than immense pleasure.

why overindulge on food? it will always be there. you can always have a little more later. you get full fast anyways.

NEVER go over 1500 calories. under any circumstances. nymph bodies are too tiny to handle this much food, and will cease to perform correctly!!

ִ ࣪𖤐

inspo moodboard

ִ ࣪𖤐

diet example

you wake up in the morning, wishing you could return to sleep. alas, humans prioritize being busy rather than lounging in bed all day. much to your hedonistic dismay, you have responsibilities to do.

you pull yourself out of bed and brew yourself a fresh cup of tea or coffee, whichever you prefer that day. if you have a sweet tooth, you sweeten it with 0cal sweetener of choice. if you're feeling especially famished, you grab a piece of fruit or toast to munch on your way to work/school. (~100-300cal)

throughout the day, you drink various 0cal drinks, which keep you sustained perfectly. it always feels good to be a little hungry after all! if you are hungrier than usual, you may indulge in a light snack. nothing more than 100cals though, you'll get too full!

ִ ࣪𖤐

after a long day of nymph shenanigans, you are ready for dinner. you settle down and prepare yourself a meal of your choice. maybe a sandwich, a bowl of noodles, some home made soup, or you can experiment with some human foods that sound appealing. whatever you may choose, make sure it's a nymph-like portion. you are not a human. so don't pig out like one! (~400-700cal)

total cals = ~500-1000

ִ ࣪𖤐

10/13/2024

★☆ Food log 4 today ☆★

Total: 1161

Exercise: 326

Net: 799

[♡ More info / wieiad under cut ♡]

■☆———————◆◇◆———————☆■

♡Breakfast♡ :

-Orange (small 2in) : 40cals

-Coffee : 70cals [Didnt finish, but counting it all anyways.]

■☆———————◆◇◆———————☆■

☆ Lunch ☆ Snacks ☆

-Chezzit puffs + 'Cowboy' Cookies (Chew n spat it all) : 25cals

-0 cal mandarin drink (its a kind of sparkling water, takes away my hunger like nothing ♡)

-Rice Krispi (mini) : 45cals

-Soda (Sprite): 46

-Ham (I just ate frozen ham...) : 44

-1 Dino nuggie: 50cals (*´･ω･) wtf

■☆———————◆◇◆———————☆■

♡ Dinner ♡ :

-Pork, Rice, n eggroll: 431 ！Σ(×_×;)!

Some male thinspo since it practically doesn't exist on here <3

I'll make you happy baby

Just wait and see!