Dear Soft Black Girl

Dear Soft Black Girl

As a soft black woman I work – however I do not hustle.

I pay my own way without needing to be dependent on anyone. However, if I do need help I reach out to those whom I trust and can depend on.

I am soft however I am not weak – I will defend myself and my inner child without needing to raise my voice or falling to a lower frequency to meet you.

I remove myself from people places and things that bring negativity into my life and shower positive relationships, people and experiences with all my love and attention.

– @dearkintsugi

If you were looking for a prosperity reading...

Weekend reset ✩°｡⋆⸜ 🎧

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️

“and the universe said…”

🫵🏾How Are You Repressed?🙈

Gif Credit: @paracausal and @quintessence-dust

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Pile 1: Perfectionism! The thief of progress and enjoying your work. You believe you shouldn't rest. You really can't see or believe that every small step counts when you are looking at, for all intents and purposes, a mountain. Take a breath. Try not to think of the end goal. Do the thing because it needs to be done, not because it is one step out of a thousand. The goal should be to move forward.

Song: Brave Shine (Aimer) Japanese or English version. You should check out the AmaLee one for the English version

Pile 2: You are repressing positive or non stressing emotions following stressful events. It makes sense right? To be stressed about a stressful event. But worrying and being dramatic doesn't actually solve the problem. Feel what you need to, but don't sit there. Try being optimistic while moving through your emotions. Rest. You must be exhausted.

Song: This Is Your life (Switchfoot)

Pile 3: You are repressing your true self. There is a vicious cycle of being stuck and not fully accepting that you are the one who determines who you are and what is right for you. And what isn't. Don't be scared to search out like minded people or people who will support you wholeheartedly. You can keep some of your restraint and do one thing at a time, but open up.

Song: Home (Daughtry)

Saying "it is done" after every affirmation is a game changer ✋🏻creation is already finished and u get to have it NOW bc its DONE

I have my dream house now

It is done

I have my desired face now

Is is done

I'm married to my ideal husband now

It is done

I have the best friends i could ever ask for now

It is done