12 Foods To Feel & Look 12 Years Younger (Anti-Aging Secrets & Tips)
12 Foods to Feel & Look 12 Years Younger (Anti-Aging Secrets & Tips)
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The Benefits of a Vegan World š š±. #vegan #veganinspiration #veganinspo #plantbasedlifestyle #veganlifestlye https://www.instagram.com/p/ByVlGB4pPsN/?igshid=1dbbaa0xhitfq
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Sweet Chili Chickpea & White Beanā£ā£ thanks @plantbasedrdā£ā£ for this goodness. ā£ā£ White Beans are a great source of protein, calcium and fiber š One of the things that blue zones around the world have in common is the people eat lots of beans! š ā£ā£ ā£ā£ Recipe by: @plantbasedrdā£ā£ ā£ā£ Sweet Chili Chickpeasā£ā£ 1 cup cooked Chickpeas, rinsed and drainedā£ā£ 2 tbsp soy sauceā£ā£ 2 tbsp sweet chili sauce ā£ā£ 1/2 tsp minced garlicā£ā£ 1 tsp hot sauce ā£ā£ 1 handful of spinachā£ā£ 2 mini bell peppers thinly sliced into rings ā£ā£ 1/2 cup mushrooms, sliced š±ā£ā£ .ā£ā£ In a small bowl combine soy sauce, minced garlic, sweet chili sauce and sesame seeds. Set sauce aside. In a pan, add in mushrooms and cook until most of water has evaporated. Add in Chickpeas and allow to heat through for 2 minutes before adding sauce. Stir to combine then add in spinach and bell pepper strips. Once spinach wilts you can remove from heat and serve. ā£ā£ https://www.instagram.com/p/ByYZJPPJd2Q/?igshid=gj3ornbksdca