And Even Thinking Those Thoughts To Yourself - Tumblr Posts
7 months ago
as i sit getting ready to go outside in the rain. i’m reminding myself of something. and i thought i would remind anyone else who reads this too.
it is raining, and i don’t feel great. mentally or emotionally. but im going to go outside in my rain jacket and my waterproof pants. and i’m going to breathe the fresh air. and even though listening to sad music would be more fitting. i also know that it would make me feel worse. and i don’t want that. i don’t want to feel bad. and me acknowledging these facts. is progress. and i am getting better. and it’s hard. but i’m doing. by going outside in the rain.
i love you.
Tags :
mental health
seasonal depression hitting like a bitch recently
seasonal depression
depression
going outside
fresh air
outside time
rain
winter
it's hard
but you’re tough
and brave
and even thinking those thoughts to yourself
whether you believe them or not
is helping
you’re doing well
and i love YOU