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Tofu and Sesame Seeds - Tofu Recipe

This tasty and simple tofu recipe is ideal for a quick and healthy dinner. Tofu cubes are tossed in a savory soy sauce mixture before being baked with sesame seeds until crispy and golden brown. It's a protein- and flavor-packed vegan and gluten-free dish.

Spinach and Tofu Soup Recipe

Spinach and Tofu Soup. This spinach and tofu soup is a nutritious and tasty vegan option for a hearty meal. The tofu is a good source of protein, while the spinach adds iron and other nutrients. The soup is also very simple to prepare and ideal for a quick lunch or dinner.

Quinoa Recipe - Quinoa, Cashew and Tofu Bowl with Red Peppers and Carrots

Quinoa, Cashew and Tofu Bowl with Red Peppers and Carrots. This nutritious and flavorful quinoa, cashew, and tofu bowl is high in protein and vegetables. Red peppers and carrots add color and crunch, while cashews provide a nutty crunch. This dish is ideal for a quick weeknight dinner or meal prep.