Coping Mechnaism - Tumblr Posts

me after noticing that i’ve got semi-long finger nails for the first time in 9 years: HELL YEAH IVE STOPPED USING BITING MY NAILS AS A COPING MECHANISM

me 4 seconds later wondering why my hands are bleeding: oh no i’ve reverted back to scratching my hands as a coping mechanism

me three days later: still have scratched up hands, and now i’m back to having stubby nails because the stress of having gross bleeding hands made me start the nail biting again