I Looked It Up And A Pushup Is Around 60-70% Of Your Body Weight - Tumblr Posts
9 months ago
Forever going to be annoyed at our society's obsession with the pushup as a marker of strength. Like, um yeah, I find a full pushup hard because I'm bench pressing like 55kg. Fuck you I'm not going to feel bad about going onto my knees or doing an even easier version
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I looked it up and a pushup is around 60-70% of your body weight
and thats not even getting started on excersising your whole body
this mini rant brought to you by my positive experiences at a queer gym
the instructor is lovely they always go through like three different variants
and theres never any shame
like lots of 'if you're just not feeling it today take a break or do an easier variant'
which I really appreciate
none of that 'girl pushups' rhetoric here :D
jay rambles