Low Cal Recipe - Tumblr Posts

5 years ago

I HAVE A RECIPE FOR 59 CALORIE PIZZA OMFG!!!!

I wanted to share this with you guys sooner but I’ve had to do a bit of configurations on the dough, getting the right proportions and shit.

59 CALORIE PIZZA

Makes 2 4” pizzas at 59 calories each, for both it is 118 calories (wayyy less than ONE slice of regular pizza at 300 calories!!! You can literally have 3 ½ of these for the same amount of calories)

FOR THE TORTILLAS:

¼ cup flour , 2 tbsp water , ½ tsp baking powder , ½ tsp salt

Mix all the ingredients until a stiff dough forms, cut the ball of dough into 4 equal portions, roll out the dough balls to about 4 inches across, heat a nonstick skillet to medium and add cooking spray, cook both sides of the tortillas until there are slight brown spots. This makes 4 tortillas and each one is 22 calories.

FOR THE PIZZA SAUCE:

1 can tomato paste , 1 can tomato sauce , ½ cup of HOT water, 1 tablespoon oregano , 1 teaspoon basil , 1 ½ teaspoon minced garlic , 1 teaspoon onion powder , ½ teaspoon salt , ¼ teaspoon white pepper , ¼ teaspoon black pepper

Mix all ingredients together, this makes 2 cups of pizza sauce, each tbsp is 14 calories each

FOR THE PIZZAS:

2 tortillas , 1 Tbsp pizza sauce , 2 tbsp mozzarella , 5 slices turkey pepperoni , 1/8 teaspoon crushed red pepper (this is a COMPLETELY optional ingredient!!!!!)

Bake the tortillas for about 10 minuets on 350°, take them out and add half the pizza sauce and half the mozzarella to each pizza, then cut the pepperoni slices in half (or fourths if you’d like) and add them on top, add the crushed red pepper (if using) and bake at 350° for 10 more minuets.

An important note on this recipe: I use whole wheat flour, the one I use is 25 calories per a tbsp. Also, the turkey pepperoni is roughly 4 calories per slice (or at least the one I use) and is not needed at all, it’s a completely optional ingredient. Without the pepperoni it would be 49 calories for each pizza. Even though I say in the recipe the tortilla recipe makes 4, you can cut the quantities of the ingredients in half and just make two. The pizza sauce is also something you can cut down the amount of to suit your needs, if you think you’ll not be able to use the whole amount before it goes bad, just use the amount you need at one time. I personally like to make tacos and pasta sauce with my leftovers. But it’s up to you, play around with the recipe it’s self and see what you like.


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5 years ago

HI GUYS AND IM BACK WITH ANOTHER RECIPE AND YOU GUYS ARE GONNA LOVE ME FOR THIS ONE.

EASY. AND FAST. TO MAKE. 100. CALORIE. PIZZA.

YES YOU HEARD ME RIGHT. I SEARCHED THE DEPTHS OF PINTEREST FOR A GOOD RECIPE. BUT I COULDN’T FIND ANY. SO I COMBINED SOME THINGS FROM EACH RECIPE TO MAKE MY OWN. I DO THIS ONLY FOR YOU MY FELLOW ANAS. HERE WE GO:

Homemade marinara sauce:

- ½ tomato

- dash of olive oil

- dash of balsamic vinegarette

- pinch of garlic powder

- pinch of salt and pepper

Instructions:

- add everything in blender

- blend until smooth

(20 calories)

For the actual pizza:

- tortilla (trust me guys)

- homemade sauce

- ¼ cup mozzarella cheese

(100 calories)

Extra for the pizza:

- pepperoni (70 calories for 7 slices)

- any other vegetables or other things you want to add (remember to track the calories you add)

Instructions:

- put sauce on tortilla

- add cheese

- add any extra ingredients you want

- bake at 350 degrees F for 8-10 minutes

- enjoy!

It’s so good and it’s so low calorie, IM SO GLAD I CAME UP WITH THIS RECIPE!!! You just have one of my blueberry muffins for breakfast, some fruit for lunch, and this for dinner, you’ve barely gone over 200 calories!!!

Hope you enjoy this guys! Send me asks of what types of recipes you’d like to see and I’ll make more posts like this! Love you guys stay safe 🖤🍬


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3 years ago

Simple 100 calories 5 ingredient biscuit recipes

A simple 5 ingredient biscuit recipe for those who want to enjoy biscuits without the extra calories

Simple 100 Calories 5 Ingredient Biscuit Recipes

1 cup self-rising flour

½ tablespoon granulated sugar

½ cup plain Greek yogurt

¼ cup milk

A punch of salt

Instructions

Preheat the oven to 425°. Line a baking sheet with parchment paper.

Place the yogurt into a container, then place this container into a bowl of warm water. Additionally, pour out the milk before you begin so it has times to warm up. This will help the biscuits rise more.

In a large mixing bowl, whisk flour, salt and sugar together.

Add yogurt and half of the milk, stirring until the dough starts to come together.

Slowly add little amounts of the remaining milk until the dough forms. You may not need the entire amount of milk.

Knead the biscuit dough until smooth - it will be a sticky. Don't overwork the dough.

Place the dough on a heavily floured surface, using your hands, form the dough into a rectangle that’s width is twice it’s height and approximately ⅜ ‘s an inch thick, then fold the dough over to form a square. Slice the dough into four equal squares.

Place the cut out biscuit dough on a baking sheet, about an inch apart from each other. Bake for 10-15 minutes, or until golden brown.

While I personally haven’t tried it you could add in other unflavored supplement powders such as protein powder for some extra nutrients and only a 5 cal increase per biscuit

Thanks for checking this out, this is my first recipe. Im really proud of it and enjoy making it. Please tell me what you think of it!


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