Powerbuilder - Tumblr Posts - Page 3
Low bar squats yesterday , as you can see they really went up to fast and very consistent, however; no matter how easy it is I need to control it!!! 4x300x7, they felt like 225lbs...we are still focusing on opening my hips and pushing against bar, but we’re killing it!!! Legs are really burning after these heavy sets!!!👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome programming asf!!! I don’t apologize for showing my ass 👌🏽, besides don’t you guys hate when your ass eats up your pants!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CG5W7v-nvMO/?igshid=1q0nd5fyfrxla
Last night on Halloween 🎃 was a S.B. Day aka Squat and Bench...I’m taxed the fuck out y’all, it had me at an awesome high!!! Top set 355x4 RPE8 (this went up with ease), then 2x330x4 , trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!!Finally, hitting 280x2 pause hold, 2x285x2 pause hold on bench looking clean asf, I had spot for these 🤦🏾♂️👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome and. I don’t apologize for showing my ass at all 😊 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CHDjTf1HeSO/?igshid=17ac5h4fb7kaj
Last night was Squat day and my body is taxed the fuck out y’all, it had me at an awesome high, but really felt like cardio asf!!! Top set: 2x345x6 RPE7 (this went up with ease), then 3x350x3 RPE 6, trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CHLFRqPHoNw/?igshid=1j5h11myqrk9k
Last night was a late workout, but it had to be done, and was a S.B. Day aka Squat and Bench...I’m taxed the fuck out y’all, it had me at an awesome high!!! Top set 375x3, RPE8 (this went up with ease), then 2x330x4 , trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!!Finally, hitting 280x2 pause hold, 2x285x2 pause hold on bench looking clean asf, I had spot for these 🤦🏾♂️👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome and. I don’t apologize for showing my ass or my underwear @5starnutritionwestheimer the shirt to comfortable 👌🏽 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CHV6yLhnbX4/?igshid=1rb9cedw7qc7w
Last night was Squat day was like cardio asf!! and my body is taxed the fuck out y’all, it had me at an awesome high, Top set: 395x1 RPE7 (this went up with ease), then 365x5, 3x335x5 , trying to focus on opening my hips and pushing against bar, but we’re killing it!!!Legs are really burning after these heavy sets!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the vid @seanleolifts 👌🏽 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CHdlY5uHHdV/?igshid=1tcokaiqrnj7s
Squat day felt like cardio and my body is taxed the fuck out y’all, it had me at an awesome high, Top set: 2x405x2 RPE9 (this went up with ease), then 2x375x2, trying to focus on opening my hips and pushing against bar, but we’re killing it!!! Legs are really burning after these heavy sets!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout 🏋🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CIJi1EUn-8P/?igshid=1v1wwl9ux4gnh
Squat day and it felt like cardio and heavy stuff 😭😭and my body is taxed the fuck out y’all, Top set: 345x6RPE8.5 these went up well, then 330x6 RPE8, finally the cardio reps 2x300x6...trying to focus on opening my hips and pushing against bar, but we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus @maks_soapbox thank you for the motivation 👌🏽#willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CIRIig6H6w6/?igshid=djbmzs2yssh1
Squat day and bench all felt like cardio and my body is taxed the fuck out y’all, it had me at an awesome high, Top set: 375x5 Rpe8 this went up with ease, then 3x335x5 trying to focus on opening my hips and pushing against bar, but we’re killing it!!! Legs are really burning after these heavy sets, tempo bench 3-1-0, 3x245x5 🏋🏾#staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout 🏋🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CIb4EZVno5Z/?igshid=1c81yud8ps0h3
Squat day, it felt like really good and heavy !! My body is A testament of what you can do around late hours and still continue pushing...Top set: 395x3 RPE 8.5 these went up well, then 2x365x3 RPE8, finally the cardio reps 2x335x5 rpe7, trying to focus on opening my hips and pushing against bar, but we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus @maks_soapbox thank you for the motivation 👌🏽#willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CIjKWk6HZT5/?igshid=f8kaeeozz5bj
S.B day and all felt like cardio and my body is taxed the fuck out y’all, it had me at an awesome high, Top set: 370x4 Rpe8 this went up with ease, then 3x345x4 trying to focus on opening my hips and pushing against bar, but we’re killing it!!! Legs are really burning after these heavy sets, tempo bench 3-1-0, 3x250x5 these Definitely went up with ease and focus 🏋🏾#staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout 🏋🏾 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CIwKRPZH5R4/?igshid=9h1uyvhk3fyg
The biggest mistake people make with squats is...NOT SQUATTING ENOUGH, and NOT GOING LOW, LOL!!! So yesterday as a Top set 425x1 RPE9 (more like 8) and that shit flew 🆙 , then 3x350x4 RPE6.5 felt like cardio reps, yet, trying to focus on opening my hips and pushing against bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CJBweKrnOT6/?igshid=1xkel49qpeaq3
Last night I did a poll to see how many reps I can do for 405...So yesterday as a Top set 405x3 RPE8 and that shit flew 🆙 , then 385x3 RPE7.5 , Finally 2x345x4 felt like cardio reps, yet, trying to focus on opening my hips and pushing against bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CJJmrA8nKXh/?igshid=182goaeefeeva
The BIGGEST mistake people make with squats is...NOT SQUATTING ENOUGH, and NOT GOING LOW, LOL!!! So last night I broke my record a Top set 440x1 however the dam block was in the way of my depth 🤦🏾♂️ so yes I did it again so you guys can have a clear view of my 440x1 and this was a PR and Max effort and definitely felt like a RPE8.5 and this moved so well and that shit flew 🆙 , then 3x365x4 RPE6.5 felt like cardio reps 🥲yet, trying to focus on opening my hips and pushing against bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @waltervasquez999 thanks for witnessing my power and thanks for the motivation (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CJTr5M4nu2k/?igshid=fdnsb29cxltu
Last night squats were on a new level, Top set 415x2 RPE8 and that shit flew 🆙 however my I shot out my hips, but that easily fixable , then 390x2 RPE7.5 , Finally 2x365x5 felt like cardio reps, yet, trying to focus on opening my hips and pushing against the bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at LA Fitness) https://www.instagram.com/p/CJcBvEensYl/?igshid=klpbgxqxgl6i
NOT SQUATTING ENOUGH, and NOT GOING LOW, Is what drives me to do my dam best !!!So last night I broke my record a Top set 405x4 however the dam instead of doing 4 reps , So I end up doing 5 reps 🙌🏽 this was a PR and Max effort and definitely felt like a RPE8 and this moved so well and that shit flew 🆙 , then 3x370x4 RPE6.5 felt like cardio reps 🥲yet, trying to focus on opening my hips and pushing against bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @waltervasquez999 thanks for witnessing my power and thanks for the motivation, @milano132 and @jona_g24 , plus Jesus and Karen, thanks for hyping me up (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CJloh_Anb8P/?igshid=yvruefjvhhri
Last night squats were on a new level, Top set 2x365x4 RPE8 and that shit flew 🆙 , then some 2 second pause squats, 2x335x5 RPE7, 2x325x6 RPE6, yet, trying to focus on opening my hips and pushing against the bar, we’re killing it!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CJ_xSNmHyqR/?igshid=1jf6iyj6w3x93
NOT SQUATTING ENOUGH, and NOT GOING LOW, Is what drives me to do my dam best !!! Last Night I’m here hitting 415x1, then 395x2, finally 2x355x5...I should be dead or my legs just shot to dam hell with all these heavy sets!! Yet, each set was a RPE6, the way it moved and feel on my body and legs really felt good, still trying to focus on opening my hips and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @waltervasquez999 thanks for witnessing my power and thanks for the motivation, @waltervasquez999 and @jona_g24 (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CKKJ6GUnFLK/?igshid=1txruhpvltyl1
NOT SQUATTING ENOUGH, and NOT GOING LOW, This is what drives me to do my dam best !!! Last Night I’m here hitting 2x385x3, then pause squatting 2x350x5 (PR☀️), finally another pause squatting of 2x330x6 , should be dead or my legs just shot to dam hell with all these heavy sets!! Yet, each set was a RPE7, the way it moved and feel on my body and legs really felt good, still trying to focus on opening my hips , push the knees out, and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @seanleolifts thanks for the Vid!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKSQYZlnDXH/?igshid=u1wf18ene6jk
Squatting Really drives me to do my dam best !!! Last Night I’m here hitting 2x395x3 then pause squatting 2x365x3 (PR☀️), finally another pause squatting of 2x335x6 should be dead asf or my legs just shot to dam hell with all these heavy sets!! Yet, each set was a RPE7, the way it moved and feel on my body and legs really felt good, still trying to focus on opening my hips , push the knees out, and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKkWE_gHpQd/?igshid=945b8rb1ebpl
Squatting is feeling very natural when throwing up these weights!!! 435x1 then 410x2 (PR) finally 2x365x4 aka cardio reps, I should be dead or my legs just shot to dam hell with all these heavy sets!! Yet, each set was a RPE7, the way it moved and feel on my body, my legs really felt good, still trying to focus on opening my hips and pushing against that bar!!! #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #Lafitness thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKuX7SOnBFJ/?igshid=1i3yuesxrbejr