The Its Their Fault For Causing That Emotion Response - Tumblr Posts

badboneszone

1 year ago

A flow chart. "NEGATIVE EMOTION" leads to "MALADAPTIVE RESPONSE", which leads to "FALLOUT". That branches into the options "It's their fault for causing that emotion!" and "It's my fault for having that emotion!". In both cases "Emotion" is circled. Also circled is the "NEGATIVE EMOTION" item at the top, which is notated "Not the actual culprit". There is an arrow pointing to "MALADAPTIVE RESPONSE" which is notated "THIS IS THE BASTARD"

I have a thing to get to but had to get this out real quick

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the worst was when you have the ‘it’s my fault for having that emotion’ response and the other person has the ‘it’s their fault for causing that emotion’ response speaking from experience

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