Unity Consciousness - Tumblr Posts - Page 2

Most of us had to give up or adjust our passions/dreams in order to earn a living. This is the reverse pathway, often known as the karmic life.

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🔆 The soul led life invites us to find our unique soul blueprint and follow our own design - instead of walking in the footsteps of others.

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🤗 As we find our purpose - we manifest all the good things in all other areas of our life including money, happiness, community, peace, romance, health and whatever else we need to feel fulfilled.

(There is a difference between having a career vs. one you enjoy + pays well as well as being in any relationship vs. one that truly touches your heart and so on...)

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And none of this requires us to abandon, betray or reject any part of us to secure any of our wishes.

Our blessings flow easily + endlessly when we remain true to ourselves and follow our soul's calling.

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Exploring the Crown Chakra: A Guided Meditation for Divine Connection

Shaina Tranquilino

August 7, 2023

Finding moments of peace and clarity becomes crucial for maintaining overall well-being. One way to achieve this inner balance is through meditation, a practice that has been celebrated for centuries across various cultures. In this blog post, we will delve into the crown chakra, the energy centre located at the top of our heads, and explore a guided meditation tailored to activate and align this vital spiritual gateway.

Understanding the Crown Chakra:

The crown chakra, also known as Sahasrara in Sanskrit, is associated with spirituality, higher consciousness, unity, and divine connection. It acts as a conduit between us and the vast cosmic intelligence that surrounds us. When balanced and open, it allows us to tap into universal wisdom, experience profound states of bliss, and gain deeper insights about ourselves and the universe.

Meditation for Activating the Crown Chakra:

1. Preparation:

Find a quiet and comfortable space where you can sit or lie down without any disturbances. Close your eyes gently and take a few deep breaths to relax your body and mind.

2. Grounding:

Before focusing on the crown chakra specifically, it's essential to start by grounding yourself. Visualize roots growing from the soles of your feet deep into the earth's core—connecting you firmly with its nourishing energy.

3. Breath Awareness:

Shift your attention towards your breath – inhale deeply through your nose while counting to four; hold your breath briefly before exhaling slowly through your mouth for another count of four. Repeat this several times until you feel centred and present in the moment.

4. Visualization:

Imagine a radiant lotus flower blossoming above your head at the crown chakra's location. Picture its petals glowing in pure white or violet light – representing spirituality and enlightenment.

5. Affirmation:

Repeat a positive affirmation in your mind, such as: "I am connected to the divine source of wisdom and love. I open myself fully to receive universal guidance." Feel the energy of these words resonating throughout your being.

6. Divine Light:

Visualize a beam of bright white or golden light descending from above, entering through the top of your head, and flowing into your crown chakra. Experience this light expanding within you, purifying and activating your spiritual centre.

7. Unity with the Universe:

As you embrace the sensation of divine light filling your crown chakra, imagine it merging seamlessly with your own consciousness. Sense yourself becoming one with the vast expanse of the universe – a part of something much greater than yourself.

8. Surrender and Let Go:

Release any thoughts or expectations that may arise during this meditation. Surrender to the present moment and trust in the process. Allow yourself to bask in the tranquility and unity that comes.

Practicing regular meditation focused on balancing and activating the crown chakra can help us cultivate a deeper spiritual connection, gain clarity about our life's purpose, and access higher levels of consciousness. By prioritizing our spiritual growth through this powerful energy centre, we expand our awareness, align ourselves with universal love, and invite profound transformations into our lives.

Remember that consistency is key when it comes to meditation practice – make it a habit rather than an occasional indulgence. As you embark on this journey towards unlocking the power of your crown chakra, be patient with yourself and embrace the transformative potential within you!