Food Log: Aug. 16, 2024

Food Log: Aug. 16, 2024

Breakfast:

Apple (73cal)

Fried egg (107cal)

Rice cake (35cal)

Cream cheese, 2tbsp (70cal)

Ketchup (29cal)

Total: 313 cal

Lunch:

30 Grapes (101cal)

Tea (0cal)

Total: 101 cal

Dinner:

Mashed potatoes (257cal)

Thin steak, 2 servings (378cal)

Cheese (21cal)

Total: 657 cal

Exercise:

6,119 steps (202cal)

Total burned: 202cal

Todays total: 869 cals

Notes:

I went over my cal limit but was able to burn it off, but even then I’m still upset I went over it. I watched “st⭐️ving in suburbia” for the first time and I’m not gonna lie it was corny as hell. A lot of the scenes felt vv over the top (SPOILER) like when her mom found the rotting food in her closet and she started saying these quotes that sounded like a Hail Mary but make it 4n4. Although the lowering of the cals rlly made me think abt how much I could’ve lost before school just by lowering my intake more bc I’ve been eating in the 600-900+ range. Sooo I’ll try to fast as much as I can before school, and lower my intake but eat lil meals throughout the day bc I’m starting to get nauseous eating later later in the day which would lead to a big dinner. I think I got too high acid. I don’t knaur but I did lose 4lbs at least, I just wish it would show.

No food log today I went to the mall got some steps in but I ate some Panda Express n it just went down hill. but I got clothes which is more motivation to lose weight plus looking at how skinny mannequins are was also motivation. I got some new makeup too so I can look more prettier and put together now I just need to lose more weight. I loved how my thighs looked in my fit today tho I looked like an hour glass kind of thick but my oversized sweater was covering my big ass arms and pudge so idk I’m conflicted. I can never have both just one more than the other :/

oh boy... time for breakfast...

*watches a mukbang*

mhmmm delicious

i hate my body so much why cant i just be the perfect skinny girl ive always wanted to be

Does anyone know any supplements I can take for my ED so I can avoid balding and teeth rotting and all that shit ??? Or foods as well that would help as well ?