Th11n$p0 - Tumblr Posts
Getting that itch to dye my hair n relapse
📚 Book Worm Th1nspø
School starts at the end of the month so I needed some more motivation especially since I’m already excited to go school
Liquid Fast
August 4 2024 - August 5 2024
I’m rlly disappointed with myself for not fasting for a whole 24 hours, I was 4 hours away and still fucked up. I forgot how it felt to fast n how much I piss out my ass.
Food Log: Aug. 4, 2024
Breakfast:
Half pita bread (138cal)
Ground beef (187cal)
Total: 325cal
Lunch:
Nothing
Total: 0cal
Dinner:
Peanut butter cup ice cream (210cal)
Powerade (142 cal)
Total: 352cal
Exercise:
Walking, 635 steps (19cal)
Total burned: 19cal
Todays total: 677 calories
Notes:
I broke my fast with todays foods. I regretted it but goddamn that meat n ice cream was good. I really wanted more of that ice cream. I also had ONE taki n it took everything in me not to fuck up the whole bag. But anyway I’ll try to have better organized food and get some exercise in as well plus more protein.
(27 grams of protein)
BE CAREFUL
Food Log: Aug. 5, 2024
Breakfast:
Coffee (278cal)
Creamer, half a cup (276cal)
2 tsp instant coffee (2cal)
Menudo, 2 cups (359cal)
Total: 636cal
Lunch:
Nothing
Total: 0cal
Dinner:
Nothing
Total: 0cal
Exercise:
Walking, 1,503 steps (36cal)
Total burned: 36cal
Todays total: 636 calories
Notes:
Didn’t have the time to eat enough protein or do more cardio because I was trying to stay up all day to fix my sleep schedule. I was rlly anxious n paranoid so I took a 5 hour nap, I’m gonna try to sleep tonight n hopefully I’m able bc I’m still rlly tired. The menudo was so fucking good and it was low in calories but still filled me up.
(32 grams of protein)
Food Log Aug. 6, 2024
Breakfast:
McDonald’s caramel frap (426cal)
Total: 426cal
Lunch:
Carrots & tuna (250cal)
1tsp mustard (0cal)
1tsp mayo (100cal)
1tsp relish (20cal)
Tuna (100cal)
Whole carrot (30cal)
Total: 250cal
Dinner:
Nothing (0cal)
Total: 0cal
Exercise:
Walking, 270 steps (17cal)
Total burned: 17cal
Todays total: 676
Notes:
I should’ve done more cardio today but I was wayyyy to sleep deprived n hungry which resulted in me being rlly anxious n paranoid. Anyway tuna was rlly good but I hate how high in calories mayo is. AND THE MCDONALDS CARAMEL FRAP?? crazy good but crazy high in calories. I also tried to make a wrap with the carrots but it got all messed up so I just mixed it and it bothered me how messy it was n not organized.
Today I’ll be having a sleep over with my friends so I’m trying to make sure I burn as much as I can because we be eATINGGG when we’re together. I’m so excited but I’m so fucking hungry, I’ll be watching what I eat but if I end up binging I’m gonna fast the next day for as long as I can. I made my bf chorizo n papas with egg n I wanted to make some for myself but I remembered how august is my month for a restart, I NEED to be skinny for autumn. I still took a bite tho just one bite, one bite won’t hurt right ?
I remember posting this on my old old account so here’s a repost
My friends say I look like beabadoobee but I looked at her measurements n I am naWt BUILT like her (more motivation)
Food Log Aug. 12, 2024
Breakfast:
Mac N Cheese, 1 cup (380cal)
Tuna, half a serving (50cal)
Total: 430cal
Lunch:
Nothing (0cal)
Total: 0cal
Dinner:
Coffee (120cal)
Instant coffee (2cal)
Half a cup of creamer (118cal)
Total: 120cal
Snack:
3 bites of a BLT (32cal)
Exercise:
Dancing, 8 minutes (36cal)
Total burned: 36cal
Todays total: 582 cal
Notes:
Didn’t finish my coffee because I was sleepy and starting to get anxious. Didn’t get a picture of the BLT bc it was my bfs. Got some dancing in but not enough but at least I restricted rlly low.
Food Log Aug. 13, 2024:
Breakfast:
Oatmeal (420cal)
Extra crunchy peanut butter, 2tbsp (190cal)
Oats, 1 cup (150cal)
Strawberry jam (80cal)
Total: 420cal
Lunch:
Nothing (0cal)
Dinner:
Carne asada burrito (486cal)
Total: 486cal
Exercise:
Yoga, 26 minutes (70cal)
Total: 70cal
Todays today: 836 cal
Notes:
I missed pb&j oatmeal so bad so it was nice to have it again. My bf gave me his burrito bc I didn’t eat I felt rlly bad. His grandparents keep asking me why I’m not rlly eating n I just tell them I’m trying to lose weight. His grandma n niece keep asking if I’m pregnant bc of my belly growth n I just ugh more motivation I guess.
Food Log Aug. 14, 2024
Breakfast:
Chorizo with potato and bacon (320cal)
Fried egg, 2 (215cal)
Total: 534cal
Lunch:
McDonald’s medium fries (339cal)
Medium sprite (46cal)
2 plain cheese burgers (566cal)
Total: 951cal
Dinner:
Nothing (0cal)
Total: 0cal
Exercise:
Dancing, 12 minutes (54cal)
Total: 54cal
Todays total: 1432 cal
Notes:
I didn’t finish all of the chorizo n eggs n stuff which is good n all but I still went over my cal limit ☹️. I’ll do better tmrw. The McDonald’s was so good I couldn’t help it. I need to stop losing control over food let alone food that isn’t healthy.
Food Log: Aug. 15, 2024
Breakfast:
Rice cake (35cal)
25 grapes (85cal)
Cookies n cream spread (105cal)
Total: 224cal
Lunch:
Nothing (0cal)
Total: 0cal
Dinner:
Thin steak, 2 servings (378cal)
Homemade salsa (19cal)
Total: 398cal
Snack:
Cherry pastry (210cal)
Mango dragon fruit refresher (86cal)
Total: 296cal
Exercise:
4,592 steps (163cal)
Total burned: 163cal
Todays Total: 755 cal
Notes:
My breakfast was really cute it looks like a moon and sun. I walked a lot today maybe not as much as I wanted but at least enough to lower a good amount of calories. I went to the mall with my bf n got some supplies for school. I’m gonna try to go to the mall again to get some hygiene n clothes for school with my friend maybe.
Does anyone know any supplements I can take for my ED so I can avoid balding and teeth rotting and all that shit ??? Or foods as well that would help as well ?
Food Log: Aug. 16, 2024
Breakfast:
Apple (73cal)
Fried egg (107cal)
Rice cake (35cal)
Cream cheese, 2tbsp (70cal)
Ketchup (29cal)
Total: 313 cal
Lunch:
30 Grapes (101cal)
Tea (0cal)
Total: 101 cal
Dinner:
Mashed potatoes (257cal)
Thin steak, 2 servings (378cal)
Cheese (21cal)
Total: 657 cal
Exercise:
6,119 steps (202cal)
Total burned: 202cal
Todays total: 869 cals
Notes:
I went over my cal limit but was able to burn it off, but even then I’m still upset I went over it. I watched “st⭐️ving in suburbia” for the first time and I’m not gonna lie it was corny as hell. A lot of the scenes felt vv over the top (SPOILER) like when her mom found the rotting food in her closet and she started saying these quotes that sounded like a Hail Mary but make it 4n4. Although the lowering of the cals rlly made me think abt how much I could’ve lost before school just by lowering my intake more bc I’ve been eating in the 600-900+ range. Sooo I’ll try to fast as much as I can before school, and lower my intake but eat lil meals throughout the day bc I’m starting to get nauseous eating later later in the day which would lead to a big dinner. I think I got too high acid. I don’t knaur but I did lose 4lbs at least, I just wish it would show.
Food Log: Aug. 26, 2024
Breakfast:
Nothing (0cal)
Total: 0cals
Lunch:
Two pieces of gum (10cal)
Total: 10cals
Dinner:
2 Carne asada tacos (1000)
Total: 1000cals
Snack:
7 up (88cal)
Total: 88cal
Exercise:
5,769 steps (190cals)
Total burned: 190cals
Todays total: 908 cals
Notes:
I only ate two of the tacos bc I got full so I put the other two away but I’m still counting it as 1000 bc I didn’t measure nothing so I’d rather over estimate. Today was my first day of school n overall pretty good minus being late to my first two classes n almost comin to school without my face on. I like being able to fast n keep busy but I wanna be able to take care of my gut still and not have brain fog so I’ll try to eat better while still staying in my limit.
Food Log: Aug. 29, 2024
Breakfast:
2 gum (10cal)
Total: 10 cals
Lunch:
7/11 blue slush (65cal)
Salad 300cal)
2 Hot honey boneless wings (200cal)
Total: 565cals
Dinner:
Pasta salad (354cal)
Total: (354cals)
Todays total: 929 cals
Notes:
I didn’t get to take a picture of the other foods. I broke my phone so I’ve been using my tablet so I can’t track my steps or take pictures of some of the things I eating bc it feel embarrassing doing that shit with a big ass tablet. But I found out my school gives away free foods aka the salads I got and it’s rlly filling n low in cals so I’ll be going there a lot. My home girl introduced me to some new ppl and I’m suspecting one of them has an eating disorder because the way she ate a pop tart n my friend offered her more food and she said “I ate two whole poptarts that’s enough food for today” n I worried but also competitive? I hate feeling competitive when it comes to EDs bc sometimes it feels like it outweighs my concern.