When Someone Is Properly Grounded In Life, They Shouldn't Have To Look Outside Themselves For Approval.

“When someone is properly grounded in life, they shouldn't have to look outside themselves for approval.”

—Epictetus

All is One. Be kind even to those who are unkind. What we put out always returns to us. Speak kindly. Have good intentions. Do good without expecting anything back.

“Only during hard times do people come to understand how difficult it is to be master of their feelings and thoughts.”

—Anton Chekhov

Use your energy wisely. Create art. Volunteer. Bring your mind to the present moment. Don’t focus too much on those who wronged you. A little adversity leads to more appreciation and gratitude in future circumstances.

What a miracle it is to be here

“The natural healing force within each of us is the greatest force in getting well.”

—Hippocrates