Pike Recently Has Become Obsessed With The Nebula Light In Our Livingroom.

Pike recently has become obsessed with the nebula light in our livingroom.

How heart attacks are caused.

Heart attacks are serious emergencies when the blood supply leading to the heart is blocked. IF this problem ever occurs it must be treated straight away with no hesitation. This is usually caused by a blood clot in the artery, blocking all of the blood and oxygen from getting to the heart. To prevent the blood and oxygen from arriving at the heart, 1 of the plaques bursts open, causing a blood clot to happen in the same site where the plaque had ruptured. The clot could force the blood to stop flowing through the veins and make it unable to go through and get oxygenated, meaning if the blood cannot reach the heart it will not be oxygenated, and a heart attack will occur.  Symptoms of a heart attack Chest pains are a very common symptom of this disease, a feeling of tightness and heaviness upon your chest is a common sign, especially if it is reaching from the middle of your chest to under each arm. If there is a pain in the arms this may be another sign, it is usually the left arm that has the pain, as it is closer to the heart than the right arm. The reason there could be a pain in the left arm is if the plaques have popped in the veins that are starting from the left arm, leading towards the heart. If you have also been feeling lightheaded and dizzy this may also be a sign, it may feel as if the whole room around you is constantly spinning and giving you dizziness. The dizziness may be very major, major enough to make you fall to the ground and give you a feeling of unconsciousness as if you are drunk. Another sign is if you have been sweating more than usual if you are sweating more than usual and also getting sweatier by using less effort with what you are doing this can be another signal that you are reaching this disease. Shortness of breath will be a symptom; every person with any type of symptoms will have this symptom without any doubt.

They will realize they will lose their stamina quickly and they will lose their breath control after less effort being put into the activity they are doing, if they were doing this without symptoms of a heart attack they would have more control. Naseousness is another sign, you can feel this at any time, and it can strike you at random times. It can also be common that you feel this while eating, brushing your teeth, or just having anything in your mouth. This will mean you will also vomit a lot. Anxiety. Anxiety is a very important symptom, if you are always feeling stressed, this can be a very big sign. Anxiousness is always a big signal that ahead of you there is a heart attack waiting for you. If you are panicking over small events that you usually would be able to handle easily, there could be unfortunate events waiting for you. If you have any of these symptoms and you are worried that you may be having a heart attack, speak to a doctor as soon as possible. How to prevent a heart attack One way to prevent yourself from receiving a heart attack is to quit smoking. If you smoke there is a high chance that you could have a heart attack or any other disease. If someone in your household smokes, encourage them to quit immediately to save them from the risks as well as you. A healthy diet is a great weapon to use while fighting against this disease, if you keep a balanced food plan, there is a high chance you can save yourself from this disease. Choose nutritious food over unhealthy food, it is important to eat food that keeps your vitamins up. Emphasize fruits and vegetables, they are the healthiest choices. They can keep you away from having a heart attack and improve your lifestyle, away from obesity. Lower high blood pressure. Take your medicines prescribed by your doctor every day and make sure your blood pressure is as low as possible. Another important way to prevent, this is by being physically active every day. Keep a plan to try and fit in 150 minutes of exercise, anything that is good for you, as long as you don’t overdo it and pull a muscle or leave with an injury. One thing you should aim for is weight loss, this does not mean eating less, but it does not mean overeating either, it means that you should keep everything high in nutrition and vitamins, and then you will watch your weight slowly go down to where it needs to be. Managing diabetes, the insulin in your body could affect your heart, 68% of people with diabetes died of a heart attack over the age of 60, this doesn’t mean that you have to be over 60 to have this problem but at any age, you must be very careful and try to avoid as much as you can. Reduce stress, you may have a very healthy lifestyle but if you have a lot of stress you can easily have a heart attack. You need to stay away from stress as much as you can, it is more harmful than you may think. Limit alcohol, drinking alcohol increases blood pressure and is even more dangerous for people who have cancer. If you drink alcohol, limit your daily dose to 2 glasses a day, this is enough to keep you away from a heart attack and many other diseases. It is better that you completely quit drinking as it is very dangerous and could not only give you a heart attack but many other diseases that may be even more deadly than a heart attack. If you are looking for a medicine that you can use to prevent a heart attack, Antiplatelet (Aspirin) is the best option. They help to stop dangerous blood clots from forming. This can stop heart attacks from happening. After you have a heart attack, you will likely be in hospital for 3-5 days more, so that the doctors can make sure that your blood pressure is at the correct level and that you are fine to be discharged. Some people can also develop other conditions, their blood levels could rise again; however, they can be treated with insulin.

This is the cutes thing ever!

Pike recently has become obsessed with the nebula light in our livingroom.

this is too freaking good

Dawn Mist

Arantza Sestayo

oil on canvas

this is creepyish I like it!

The Sixth Trial by Jorge Mascarenhas