Ill Start This Diet Tomorrow, And Post What I Eat Along With It Each Day.

I’ll start this diet tomorrow, and post what I eat along with it each day.

Things im doing from now on when im cr@ving

brush teeth/oil pulling

skincare

nailcare

drink water

shave/wax hair

exercise

read

clean/declutter

scrapbooking

any productivity

make a post

chores

tape measure/b0dy ch3ck1ng

disappeared for a couple days but im back

heres the

New Plan

i bought a scale yesterday so i could weigh myself wo going through my mom first so this will make it easier for me to keep track of my weight

i must weigh myself EVERY morning after using the bathroom, with no clothes. if the weight has gone up i must fast for the next 24 hours

no calories for breakfast. only 0 cal drinks allowed. for lunch i can have a snack, idc what it is as long as its a SNACK, not a meal

for dinner i can eat whatever i want, but only half of it. this way i can avoid binging and satisfy my cravings while keeping my calories low

on my days off, i will work out for at least 30 minutes. idc what i do, dancing, walking, running, but i will spend 30 consecutive minutes burning calories

if i break any of these rules without approval for the next 30 days, i must either: sh (i dont want to do this anymore + ill be kicked out if i do so it helps me stick to my goals), be forced to leave my job (i love my job and i obviously dont want to quit) or no longer do any homework and slack on my schoolwork (dont want to fail my jr year of high school)

i also have rewards for all the lbs coming off. 130lbs: get my feet done. 125lbs: new perfume set. 120lbs: new jewelry and piercings. 115lbs: tattoo. 110lbs: new bikinis. <105lbs: $500 clothing shopping spree

to be approved to not follow one or more of these rules for the next 30 days, you must be approved by going through a checklist (see below). you must meet at least 1 of the requirements to be approved for a “cheat day”

by posting this to tumblr, i am electronically signing and agreeing to stick to this plan and all of the rules that come with it. if this contract is broken, i will have to pay $500 to anyone who likes this post (given that i have a way of paying)



cheat day checklist

🔳 weight has plateaued for 3 or more days

🔳 have an important exam or test tmrw (2 days)

🔳 need a break for your mental health

🔳 parents are forcing you to eat

note: this is just for me, please do not follow this, especially if you think it would be bad for your mental health. only posting here to hold myself accountable

block dont report

Thinspø 💕

Not my photos

Remember

i saw a post with this but the i refreshed tumblr and i lost it

sharing this bc it’s so fkn helpful