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Sola (she/her) | 27 | A journey of fitness and self love.
232 posts
So, My Birthday Was Last Week (got To Kiss My Health Insurance Good Bye Btw) And I Just Realized I Had
So, my birthday was last week (got to kiss my health insurance good bye btw) and I just realized I had not yet updated my age in my bio...but for anyone who cares, I have, officially, made it to 26 lol
More Posts from From-winded-to-wellness
18 May 2022- Another Life Update (This time a happy one)
Well, I did it ya’ll. I have, officially, graduated.
These past couple of years have been rough, but I’m really proud of myself. Grad school is already hard on its own. Grad school with a pandemic AND a bunch of negative things happening in your personal life? Don’t get me started...
Anyway, I’m (cautiously) looking forward to what my future holds. So far, I’ve been able to cross off a few things from the vision board I made on New Year’s Eve. I’m determined to cross off more soon.
Also, with school out of the way, I think this is the perfect time to get back on track with my health and fitness goals. I haven’t stepped foot inside a gym in MONTHS. I’m actually looking forward to restarting tomorrow.
I know I’ve done this several times already. I used to feel embarrassed every time I would post about having another setback on here. But, you know what? I’ll restart 100 times if that’s what it takes to get to where I want.
So, here we go again :)
Progress Report (28 March 2022)
TW: weight
So...this morning, when I was updating my stats in MyFitnessPal (which I haven’t done in almost a year), I realized that I’m 17 pounds lighter than I was last year in May 2021. Sometime between towards the end of December 2021 and the beginning of this year, I made the decision to stop focusing so much on calories. I’ve shifted my focus on eating more intuitively and on how the food I eat makes me feel. I have also not been actively weighing myself. I think the last time I stepped on a scale in my own home was over a year ago. The only reason why I know how much I weigh now is because I had a doctor’s appointment a few days ago.
I feel good because I hadn’t realized that I’ve made that much progress so far. I knew I had made some, since some of my favorite clothes weren’t fitting as tightly, but I had assumed it was probably just from bloating less.
I really hope I continue to see this trend. I’m also hoping that since it’s taking longer than I’m used to, it’ll be more sustainable in the long run :)
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13 May 2022
My dog died 2 days ago and I’m still heartbroken.
Honestly, it feels so surreal knowing that I’m never going to see her again.
I’ll never hear her barking at the birds whenever they’re hanging out on the lawn or at whatever neighbor’s cat that’s strolling along our fence.
When I step inside my house, I’m never going to see her rushing over to greet me.
I’m never going to be able to take her on walks again.
Or pet her.
Or see her lie down by my feet in my room, while I’m watching tv or playing video games or doing homework.
I’m never going to be able to take her hiking like I had always wanted to, but never found the time to (now I’m really wish I had...)
It probably seems silly to some people to be feeling so emotional over a dog, but she wasn’t just a dog. She was basically family. She joined my family when when she was just a few weeks old. We basically raised her and I had some milestone years with her as well. To top it all off, she was going to turn 11 years old this month...
I know bigger dogs don’t live as long as smaller dogs, but I was really hoping I had at least a couple more years with her. With me moving back to my family home, since I graduate soon, I was looking forward to being home more often. Instead of having to go back and forth between two cities because of work and school.
I feel so bad because I feel like I didn’t have enough time with her. Like I said, the past few years, I was not consistently with her because of work and school.
Now she’s gone and I’m never going to get that lost time back.
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