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my masterpost | my studygram | ask me anything

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Other advice posts that may be of interest:

How To Stop Procrastinating

How To Study When You Really Don’t Want To

Active Revision Techniques

How to form habits that last

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Greetings! 💚 Here’s a little something I’ve been working on, which I hope you’ll find useful. :)

All text and graphics are created by me, Sal @blueplaidstudies.

☞ studygram

my masterpost | my studygram | ask me anything

[click images for high quality]

[transcript under the cut]

Other advice posts that may be of interest:

How To Stop Procrastinating

How To Study When You Really Don’t Want To

Unusual Study Tips

How to Focus in Online School

Keep reading

how i use google drive for university - pt 1: digital notetaking  by kkaitstudies

idk about you but i’ve tested a bunch of note taking methods. in my last few years of university, i was indeed lazy and rarely referred back to the professor’s slides in the course shell. i opted to read off the slides in lecture and take notes. while MS OneNote is great, i found myself enjoying Google Drive much more. so here is a quick overview of how i take notes using Google Docs. 

folders are your friends

make separate folders for each of your courses. google drive even gives you the option to change the colours of the folders. in these folders, add any relevant coursework such as the syllabi, readings, and your notes document.

use one doc for notes per course

once you receive the syllabi, take some time to take note of required readings, and assignment deadlines. i have created a free template you can save to your own google drive that you can access here. fill out:

- course code & name - prof’s name, office hours, and email - date(s) for each week of class - weekly readings (tip: if you have online readings, you can link them in the doc!) - & open the document outline (view > show document outline)

you also don’t have to use all these features. T B H, i didn’t do weekly readings. a lot. oops. BUT i did always pay attention in lecture. i simply deleted the “reading notes” header every week i didn’t bother to read.

make use of early access to lecture slides, headers, etc. 

some profs (bless their souls) post the slides sometime before the lecture. if you have the time, copy the lecture slides into your notes. and if they don’t…type real quick to get all the info as it’s happening (or go back to slides online after lecture to see what you missed out on). i separate lecture topics with headers, with the bullet points underneath (see above). if there is anything that the prof says during class that isn’t in the lecture slides, i will change the colour of the text to a different colour. any important concepts or testable material are highlighted.

…and that’s how i take notes! everyone is different. not all note-taking methods work for everyone. this is what worked for me in my last 2 years of uni. hopefully a similar structure works for some of y’all! also, let me know what you think and @ me if you end up using my template. have a great semester!

coming soon: [ part 2: grade tracker | part 3: gmail and gcal ]

good emotional skills to know 4 college but also in general

this is stuff that i’ve found helpful and am in the process of working on. they may not be achievable for you without help and may not work for your specific circumstance, but this is a list of suggestions that you might be able to think about. i am also not a mental health professional so please do feel free to contradict me!!

self soothing.  having a toolbox to take care of yourself by yourself. bc sometimes nobody else is available and you just gotta put some lotion on, listen to a tune, and go to bed early. 

checking in. checking in with yourself to see if you’re okay. knowing how to alter your strategies when your strategies aren’t working. knowing when your strategies aren’t working. this is just taking some time every day to reflect on what goals you didn’t meet and why and what you can do to fix that.

there’s nothing you “should” be doing. if you get caught up thinking “i should be doing x” that’s false! stop that! “should” be doing better implies that you have some obligation to do whatever it is that you “should” be doing. you don’t owe anybody except yourself. analyze why you think you should be doing that thing and change that into…. “i want to be doing x because…” or “doing x will make me happier, because…”. overall, more productive and less self-shamey. 

disconnecting from the crowd. eating in a crowded dining hall can be stressful! knowing how to be alone in a crowd and stay calm is helpful

being okay with being alone.  tbh college is kind of… being alone a lot, in my experience. even though you’re surrounded by people, a lot of time is spent alone. making friends is hard. your friends have different schedules. you’re busy. shit sucks. we make the best of it.

knowing yourself. this relates to a lot of what i’ve already said but like. knowing your emotional state and knowing what helps trick the monkey brain is helpful. stop repressing your feelings, friends.

talking to strangers. ordering from a menu! paying library fines. going to office hours. asking for a cashier at the register if there isn’t one. ya this is hard. ya you gotta expose yourself. sometimes i just try playing a persona. like this isn’t me ordering a sandwich. this is a cool me who knows how to talk to people who is ordering a sandwich.

you don’t have to be friends with your roommates. you just have to live together in a way that doesn’t make you two hate each other. ideally, you two will coexist in a way that doesn’t interfere with the other’s daily life.

give and taking. on the topic of roommates, sometimes your roommate can be a shitty person, but sometimes you are the shitty person! give a little but if they’re negatively impacting your life, communicate.

communicating during disagreements. explain what your emotions are instead of blaming them. “i feel hurt when you…” or “i feel frustrated when” or “i feel unappreciated when.” if things get heated, ask if you both can take a ten minute break and then come back. and don’t bring up disagreements when the other party is preoccupied or going somewhere. you can legitimately schedule a discussion.

it’s okay to apologize. learning to swallow your pride gets easier each time.

knowing that people work differently than you. some people are not gonna click with you and it’s gonna seem like they have this whole brain process up there that is totally unlike yours. and yeah! that’s how it is. and that’s chill if they aren’t hurting anyone else. work with them and be flexible!! 

comforting people. you will probably/definitely see someone cry! hell if i know how to comfort people. someone please help. but some things i’ve learned are: 1) different people need different things. different people need different things! 2) people need different things at different times. 3) you can ask them what they want and it won’t be weird. 4) apparently a lot of people like hugs? but ask. and it’s okay to not want a hug. 5) just show that you care in some way if you don’t know what they need. i used to think that if somebody needed to tell me what they needed it was a sign that i just didn’t know them well enough and we weren’t compatible or i wasn’t being a good friend. that’s fake! friendship isn’t based off of fitting naturally in every way and making an effort to be good for them is important.

knowing it’s okay to not be liked by everyone. it’s okay if strangers think you’re dumb because you said something dumb in public. you know you’re not dumb. it’s okay if not everybody you meet likes you. it’s okay if you do something cringey. everybody has their own shit to deal with and you will not shatter their world.  grow and move on!

forgiving yourself. i’m trying this new thing where when i feel embarrassed about something i say. out loud. “i forgive myself.” and then i just try to grow from that and move on without getting caught in a spiral of shame.

knowing what you need vs what you want and what is better at the time. what you need: a shower. what you want: to not do that. solution: take a shower! or maybe what you actually need is to go to sleep? but guess what. you probably know what is good for you. the hard part is actually doing it.

realize that building habits is less work than discipline. emotional effort is expended every time you have to make yourself do something. just make it part of your routine and you’ll just think it’s normal to do all the good things! like, for example, i’m trying to make it a habit to eat structured meals instead of a “eat when i’m hungry” thing because i know that makes me skip meals, which is bad!

you won’t be able to do everything. forgive yourself for that. write down  things that are top priority and focus on them. everything else is not important right now and you shouldn’t beat yourself up for not being able to do them.

your health is important. i’m not saying health will solve all your problems. it won’t! but health will cause a lot of your problems to go away. because let’s face it. not sleeping causes a lot of problems. 

it’s okay to ask for help. we say this a lot but it’s hard to internalize it. here’s a thought: there’s so much shame and hesitation about asking for help so by doing that you’re actually being proactive (which is respectable) and mature, and therefore… not weak or stupid. ask for help even before you need it! most people love to help others. and especially take advantage of people who are OFFERING help. for example: counselors at school or TAs. it’s literally their job. they want to do it. and if you don’t want to talk to anybody in real life, my inbox is always open.

my masterpost | my studygram | ask me anything

[click images for high quality]

Other advice posts that may be of interest:

How To Stop Procrastinating

How To Study When You Really Don’t Want To

Unusual Study Tips

How To Do Uni Readings

Active Revision Tips

Energy Management

A human-based organization method

click on images for better resolution; images also available here (link to google drive)

Other posts that may be of interest:

Getting stuff done: How to deal with a lack of motivation

Flexible time-blocking: A more breathable way to get things done

The ABCDE Method

How to remain productive with online classes:

A few tips from a broke neuro-divergent academic

Try and wake up early, and go to bed early too. I’m not saying get up at 5 (unless that’s you’re thing) but sleeping into noon is a productivity blackhole. I go for 8 or 8:30, generally, but that’s just what works for me.

Get dressed for the day. I’m not talking like, jeans and a business casual outfit, but a clean pair of sweatpants, fresh underwear, and a new shirt can really put you in the mood for a new morning.

Have a workspace. Whether it be the kitchen table, a desk, a spot on the floor with a lap desk, have a place that’s dedicated to your work. Have items that signify that workspace too, like your book, planner, laptop, lamp, whatever. It can help you get into the zone, being in that space.

Have a morning drink. I choose earl grey tea with honey and cream, but black coffee, herbal tea, lemon water, whatever works for you is awesome, as long as itll wake you up and start your day.

To do lists. To do lists and to do lists and more to do lists. I have three. One is a post it weekly planner deal (3.99 at a local grocery store). it’s a weekly spread already set up, and if you’re anything like me, its really hard to set up a weekly spread. Then I have an app called Ike. I have a daily to do list I write on that app, and then I have four more to-do lists of what I have to for each specific class.

Spread out your assignments. Don’t overwhelm yourself. If you’re professors are like mine, and have the due date for each module as Sunday at midnight. What I do is spread out all my assignments from Monday to Saturday, and I leave Sunday blank, so anything I didn’t do that week, I finish on Sunday. It works for me, it might work for you.

Have a folder for each class, and a notebook for each class. I hate spending money, I’m broke as hell, sono al verde as the Italians say, but a 0.99 cent folder and a 0.25 cent notebook can do wonders for motivating one to fill them up.

Study with a drink. Tea, water, coffee, whatever, but my go to is generally a warm drink. I cannot study if I’m cold, I get tired and groggy, so warm socks, a robe, and a hot drink really keep me going.

Take breaks. Make time for your hobbies, for something fun. Working without stopping absolutely destroys my motivation, and let me tell you, when I feel like that, an episode of Avatar and a snack gets me right back on the wagon.

Do self check ins. Does your back hurt? Are you sad? Stressed? Do you have to pee? Are you hungry? Never put your homework over your health. You won’t be able to get anything done well anyway if you’ve got those blocks.

Most importantly, get enough sleep. I beg of you. Sleep is so important, and it’s the game changer, at least to me. We as students have such an amazing opportunity to get more sleep than we ever have before during the year. Take advantage of that.

Are you applying to graduate school this year (or maybe in the future)?

I went to a grad school application workshop last week, and they recommended that we make a master spreadsheet to help keep track of app deadlines, as well as completion of all the various parts!  This one is based off of the one they gave us at the workshop & the one I used when I was applying to undergrad. If you think that sounds like a good idea, I made a blank one you can download below! I partially filled in some cells so you have an idea of how it’s designed (though obviously, you do what works best for you).

Download as Excel file (.xlsx)

Download as Google Spreadsheet (.ods)

The idea is you keep a cell red until you complete it, then you fill in the date of completion (in case you need to check when you turned something in) and change the background color to green!  That way, it’s easy to tell at a glance what you still need to do for each school.  If a school doesn’t need that part at all, I recommend you write something like “not required” when you turn that cell green so you know for sure you didn’t miss something.

The extra nice thing about this spreadsheet is you can share it with your advisor &/or letter writers!  Then, your letter writers can see exactly what schools you’re applying to, what the app deadline is (and potentially a different deadline for the letters), and what letters they still have to submit, which is much easier for them  to keep track of.  As they submit their letters, they can add the date and turn the cell green themselves, so you don’t need to go hunting them down constantly to remind them of upcoming deadlines or to ask what they’ve submitted so far (or at least, not quite as much).  Everyone wins!

Further details below the cut:

Keep reading

Hello, lovelies! I’ve gotten a couple of asks about studying so I decided to condense them into one post for you guys! I’m trying to hit a bunch of different topics so if you need an even more specific post you can send an ask! Without any further ado, have some tips! My studyblr is @spacey-scholar​

Prep

First, you always need a good base for your day! Especially if you’re studying a lot.

Make a good full breakfast! Ex. Eggs and Toast, Smoothie and fruit, Pancakes and a cup of juice. 

How’s your hygiene? Do you need to shower, brush your teeth, wash your face, condition your hair? Do it! You’ll be distracted if you feel messy!

Get dressed like it’s a normal day. Staying in PJ’s is okay! But being ready for the day seriously helps focus!

Likewise, your space should be clean. A clean space is a clean mind! Remove dishes, trash, scrap paper, and extra items. Wide down your desk, organize your pens and books. Your space should feel like your space!

Now make a list of what you need to get done! What needs to be done Now, what needs to be done Soon, and what needs to be done Later? 

Order your list how you want your day to go, and don’t put super-tough subjects back to back, or subjects that are similar exercises i.e. reading thirty pages of two different books back to back is no fun.

The Studying

It’s important to buckle down with No Distractions! If you find yourself distracted put your phone away! If you need your phone, put it on Do Not Disturb until you’re done. I also do this at night for better sleep. 

Pick the best technique for you, Pomodoro, reward-based, group studying, etc.

Play music but only if it will not distract you! If you sing along or daydream it’s the wrong music! Classical, Lo-fi, and White noise are all good! My Spotify Here has some good ones.

Use a nice journal (I don’t mean expensive!) and pens/pencils you enjoy using. I like to have a specific journal and color dedicated to each subject. 

Take notes on recorded lectures and classes, if you’re doing online classes right now try to screen record or record the audio! That way if you space out you can play it later and take notes, and you can absorb the lesson better instead of being distracted.

Don’t worry about your notes, stationary, pictures, being beautiful and your grades being perfect. Life doesn’t always look the way it does on Instagram. And the people who spend hours trying to get a good photo of their coffee are not studying! 

Use flashcards! Quizlet is good if you need premade ones! If you can save up and buy them, Barrons AP Flash Cards are the best in my opinion. Very clean, not too long, very durable, and cover all subjects.

Feeling Distracted 

If you catch yourself drifting off and getting into your head, get up and take a quick walk, stretch, or energizer. 

It’s okay if this happens, don’t guilt yourself! practice affirmation. The best and smartest still get distracted. 

If you are drifting, why? Are you hungry? Tired? Thirsty? Bored? Get a snack and some water, take a break and rest, find a way to make your studying more enjoyable. 

Remember that Motivation and Discipline are different things. Sometimes we just won’t be motivated, we won’t want to do it and it will be rather frustrating. But the cure to this is not shaming its discipline. Remind yourself “This may be hard, and I may not want to do this, but I want to reach my goals and If this is what It takes I will make it happen. 

Always do just one more page of you’re tired. One at a time and oh you did it! Maybe just one more? One more? Eh, one more just to finish the train of thought, Oh just- I’m done? Nice!

If you really can’t focus just move on and come back to this subject, you can always ask for help.

Supplementary Things

There are so many apps you can use to study, for free! My favorites are Tide, Quizlet, Focus Keeper, Forest, Flora, Egenda, SpanishDict, Photomath, and Kahn Academy. 

You can also join a study group! You may know one, but if you don’t, there are a lot of online ones! I’m in a study Discord and have been for a while! it helps a lot and motivates me to finish my work!

You can make a studyblr, but don’t do it just for the aesthetics! It’s about studying, and sometimes that gets messy! Sometimes we fail a test, we spill our tea on our notes, we cry because we don’t understand the formula. That’s the part you don’t see!

Having cute stationery can really help, as well as nice organizers and decorations for your space! I don’t have much money so I get a lot of stuff on Amazon or FB Marketplace.

Health

Remember that no matter what you are good enough. It’s okay if you fail, it’s okay if you struggle.

It’s also okay if your path doesn’t go the way you expected! Maybe you go to a different school than expected! Or choose a trade instead! Maybe you take a gap year! Maybe your passion changes! Maybe it changes six times!

Your health is always more important than your school. If you are in pain, mentally or physically, if you are anxious, exhausted, burnt out, talk to your teachers about it! You matter more than a grade.

Your best is good enough! And your best doesn’t look the same as someone else’s best! Don’t compare!

Now go get out there and study!

black lives matter. unfollow me if you disagree

Around November a kid in my class got the chickenpox. This caused our class to be quarantined for a little more than 2 weeks, which sucked even more because it started on the day before our over-night field trip. And it was pretty chaotic since we’re seniors. I didn’t see the need to post this before since not many of us on here lives in China, but now that most people are going through the same thing I decided to post some of the tips I have on staying at home and staying productive. Enjoy~

1. Set an alarm and wake up on time

I cannot tell you how many times some of my classmates missed homeroom (for us it’s mandatory cause they take attendance and it affects whether you graduate or not). Setting an alarm makes you wake up on time and prevents you from oversleeping. I admit there were times where I forgot to set my alarm, hit stop and contined to sleep, or literally slept through it. It happens. But you can’t let it keep happening. This messes up your whole day and might causes you to procrastinate even more because ‘everything is ruined anyways’ (though this may have smt to do with my mental health..). So remember to set an alarm to get started on your day on time!

2. Have a schedule and (try your best to) stick to it

Routine helps. When you literally have nothing to do, having a scheduled saves you from boredom and also from wasting your time thinking about what you have to or should do today. It doesn’t have to be packed, just a simple list of chores and activities would do. This also refrains you from delaying schoolwork for ‘tomorrow’.

3. Exercise!!

Yes. Staying at home and not moving much will not make you feel good. Especially to those who live in dorms or apartments. So move around, exercise a bit. You could do yoga, stretch a bit, or just freestyle jump around to music. Anything to get you moving, do it. It’ll help you from feeling cramped, stop you from gaining weight, and also make you feel better. Why? Because exercise=endorphins=happy people (and happy people don’t kill their husbands) . Doing some chores would work too! So get up and start moving!

4. Open the windows

For all those who grew up with your mothers opening the windows, you get it. You need to ‘change the air’. Right now you’re not getting any fresh air. And you can’t just go out to take a walk, right? Open your windows for half an hour in the morning, and you’ll feel a difference.

5. Have something to look forward to each day

This one is kinda related to the second point. I strongly recommend you to have something new to look forward to everyday. It could be eating a slice of the cake you decided to bake, an episode of your favorite tv show, or trying to achieve your goal of touching the ceiling idk. Having something to look forward to motivates you to get up everyday and keeps you from having your days mashed up together till you don’t remember whether you ate the bananas on Tuesday or Wednesday. Personally, I look forward to what I’m having for breakfast, that way I have another incentive to get up early and enjoy it before the rest of my family wakes up. So create a list of things you like to do (or would like to try), go over it right before bed, and choose one for the next day.

6. Change your clothes

Staying in your pajamas is really really tempting. However, your brain associates your pajamas with sleeping. So staying in it the whole day will make it question whether you should sleep or do something productive. This could also mess up your sleeping schedule. So lay out an outfit before you go to bed, and change into it when you start working.

7. Shower, please. And do your chores.

I don’t mean to sound like your mother, but just because you didn’t go outside, it doesn’t mean that you don’t need to shower. If you are staying in your pajamas the whole day and for a few days now, go shower and get a change of clothes. And chores? Yes you still need to do them. It is your job to keep the area you live in clean and tidy. Plus, cleaning it would get rid of germs. Take care of yourself, please.

8. Journal

Last one, stay with me kids. This was a habit I developed during the chickenpox quarantine. Although it was solely for my mental health, it helped a lot to just sit there and write about my thoughts, feelings, and what happened during the day. For those of you who are alone and have no human interaction, this might help you when you feel like ranting. Just sit down at the end of the day, and pour your heart out. If you don’t feel safe having a physical book lying around containing all these intimate and vulnerable parts of you, download a journaling app. Some have locks, and worse case you can just delete it to never see it again.

9. Human interaction

Wait no, this one’s the last one sorry! Contact your parents or friends once in a while. For those of you who often see them physically yet don’t have a habit of holding conversations with them online, call them. It helps with the loneliness that creeps In sometimes. Catch up with them, make sure they’re ok.

So far these are all that I can remember, I’ll reblog this if I have more. Thanks for reading! I hope it helped~

self care tips for your absolute worst days

so i’m sure we’ve all seen a hundred self care tips masterpost but so many of them just don’t help on my absolute worst days so i thought i’d make my own one to help me and you feel better on those days where it’s all just too much

for when you have 30 seconds:

click for a kitten and for a puppy (refresh the page for a new one!)

clean your face with a wipe or a damp towel. just literally rub it on your face for like 20 seconds and you’ll feel cleaner, trust me

spray dry shampoo into your hair and rub it in to feel cleaner!

stretch once. reach your hands up in the air as far as they can go, and then let them flop back down at your sides. curl up into a tight ball and then relax out straight again. kneel down and then curl your head forward to rest it on your knees.

click to watch a tree grow (refresh the page for a new one!)

drink a glass of water

hug a teddy in bed with you

send me a ask that you are feeling bad and i will reply with love and support! copy paste this text if you don’t have the energy to write anything: “hi i am having a bad day and really need some support right now”

for when you have 5 minutes:

stand under the shower for 5 minutes. you don’t even have to use soap or anything. you could even sit down. just get undressed and put on your favourite song and dry yourself afterwards. put on new clothes if you can, but it’s also 100% good to just put the same clothes back on.

change one item of clothing you are wearing. new socks. new underwear. new tshirt. put on a jumper.

eat a bowl of cereal. don’t have milk? dry cereal is tasty too. don’t have cereal? eat a piece of toast, or a snack bar, or a piece of fruit. just something small to give your body a little energy.

make a cup of tea/hot chocolate and hold it in your hands (once it’s cooled down a bit!). holding a warm mug releases the same chemicals in your brain as a hug does, so think of it as a small warm hug :)

if you have a pet, chat to them. if they are huggable, give them a hug. if you don’t have a pet, here is a cute video of a cat meeting a hedgehog.

wash up one plate. or one bowl. or one mug. 

moisturise!! u will feel softer and also smell good

get some coloured pens/pencils/crayons/ and a colouring book and go wild. you can find things on the internet to print out if you don’t have a book!

reduce the urges:

hold an ice cube

snap an elastic band against your wrist/ankle

paint your nails

dance/sing to your favourite music 

if you have the energy to leave the house, go for a 5 minute walk. or just open a window and breathe next to it.

i like listening to welcome to night vale which is weird and wonderful and the narrator’s voice is so gentle and soothing: here is a link to episode 1 on youtube 

phone a friend!

remember that you are important and loved and deserve so much happiness and so much care and that my ask box is always open on anon for whenever you need a few sentences of love from someone who knows how it feels 💕

small stress relievers for when life feels messy

swiffer your bedroom floor or vacuum your bedroom rug

wipe down your desk with a cloth or clorox wipe

clean off your computer screen

clear out your emails

do a load of your laundry

wash your bedding

maybe delete photos or apps on your phone that you don’t need

go through a drawer and get rid of things you don’t need

fold some clothes

organize your stationery or desk

i mentioned this briefly in my recent vlog about how important it is to gain a better understanding of finances + i figured that it might be nice to share some resources for gaining financial literacy! hope this helps ✨

why financial literacy is important

resources on financial literacy from the national credit union administration

harvard’s take on financial literacy + additional links within that page

how credit cards work

tips for improving your credit score

how to check and improve your credit score

khan academy course on finance

cnn money 101

mymoney.gov from the financial literacy commission

gcf lessons (includes lessons on work / career / internet / microsoft / etc as well)

ally wallet wise

money as you grow

adult budgeting 101

tips for paying off student loans

common ways you waste money

strategies for paying off student loans

how insurance works

personal loans 101

guide to getting out of debt

how student loans work

study less study smart

I decided to share my notes taken from this amazing 1 hour Youtube lecture by Marty Lobdell. i really liked him and his tips, i think they are super effective and cover a lot of situations! i highly recommend it!!!!! wow

but here are the tips and examples Marty mentions, so if you don’t have the time to go through the full hour, you can just scroll down. hope this helps somebody!

Break your study time in chunks with breaks

most students lose focus at 25 minutes

it’s a mistake to keep going once you do, since you won’t actually learn anything and you’ll hate every minute of it

so when you start losing focus take a 5 minute break

do something nice like talking to someone or listening to music

it’s something you practice so with time you’ll be able to work for more time without losing focus

in the end of the study session have a big reward you look forward to

Create a study area

environment highly affects the way you act. Bedrooms are for sleeping, kitchens for eating: you’ll feel sleepy in your bedroom and hungry in the kitchen. So if you have a study area, it’ll be easier to start studying and staying focused.

study in a specific room like an office or school library if you can

if you have to study in your bedroom use a specific object you only use for studying: a lamp/desk. Make it a no-distraction, away from your bed, blank walls area.

 The more active the learning, the better

80% active learning 20% passive

ask yourself: is it a concept or a fact?

learning a concept: understand/grasp/know it

put it into your own words

really think about the meaning of it

relate it with something you already know

teach somebody else. Recapitulate what you’ve learned. Talk out loud even if you don’t have anyone to teach - talk alone. Or at anyone that listens.

learning a fact: memorize it

use mnemonics

Acronyms (e.g. colours of the rainbow RoyGBiv – red orange yellow green blue indigo violet)

 Coined sayings - anything popular or sayings you’ve heard since you were a child.

Interacting images – work even better if they’re weird. Creative associations make you never forget specific details. (e.g. 1 gram of fat has 9 calories: picture a fat cat – each cat has 9 lives)

any time 2 things are highly similar but not the same you will get maximal interference!! USE mnemonics!! (e.g. afferent vs efferent neurons: SAME - Sensory Afferent Motor Efferent)

Be a part of  study groups

others can help you in ways you never thought before

Recognizing VS remembering

never confuse the two

while reviewing a chapter you may recognize concepts but not actually know them

and when you get to the test you won’t be able to remember any of it

so quiz yourself without looking at it

or stop in a page of your notes/textbook and ask yourself what is the concept immediately after and before it

Get your REM Sleep 

get ~8 hours so you don’t undo your studying

this is how your brain stores permanent memories

without it you’re ability to remember seriously decreases

most people don’t even begin to take the advice but it’s simple: sleep better. Do better.

There’s 162 hours in a week. There is time.

reflect on what you are doing with your time and what activities you have to prioritize to succed as a student

Taking notes is vital.

right after the class take 5 minutes to expand everything you’ve jotted down, give it depth.

NOT hours later. You won’t remember half the things you wrote down.

Ask your questions to class mates and teachers.

teachers want you to succeed and it’s more than ok to ask your question in the teacher’s office or in the next class

How to use a textbook: SQ3R technique

Survey Question Read Recite Review

Survey: skim through the entire chapter in a couple of minutes.

Raise questions: e.g. what is osmosis? What is this graphic about? What is a prototype?

it causes you to look for answers and you’ll find the information better once you actually study it after. If you intend to find something you learn it better.

Start studying for tests early.

don’t undo yourself. You should only be reviewing the days before the test. don’t leave it till the last minute!

(don’t just scroll through this!!!! really think about these methods and how you can actually implement them so you can benefit from them!!! these actually work but only if you put them into practice boo good luck!)

How to Get Your (School) Life Back in Order

1. Assess. How far behind are you? Email, or even better, talk to all your professors about any missed assignments, tests, quizzes, etc. that you can make up. I’m not sure how it works on all college campuses but I believe you may be able to get extensions on missed stuff if you go through your disability resource/mental health center. Of course, they’ll have to let your professors know what’s been going on so I would take that into consideration.

2. Organize. Lay out your make-up work by class, with the things most overdue on at the back of the stack and the things newest/least overdue at the front.

3.. Prioritize. You can either choose to tackle the class that’s easiest/hardest for you first or the class that has the most/least for you to do or the class where your grade has been affected the most. It’s up to you.

4. List. For the next week or two, depending on how much make-up work you have, you may want to live on a strict day-to-day schedule. Waking up at a certain time, getting started on assignments at a certain time, finishing at a certain time, scheduling meals and breaks for a certain time. If you don’t think that’s something you want to deal with or maybe just aren’t ready for yet, maybe do it just by day. So if you’re going strict you would do something like “Wake up at 7, breakfast by 7:15, start math by 7:30, finish by 10 with breaks at 8:15 and 9:15″ or if you’re doing the day-to-day, “finish math and science by Tuesday, finish english and history by Thursday.” No matter how you choose to go about it, you need to be not like hard on yourself but motivated and get it done.

5. Reward. You totally need to reward yourself for all the hard-work and effort you’re putting into not only your schoolwork but your mental health. It can be rewards at the end of work session, each day, or each week, however often you need it.

Me: No one is hiring me

Adults: you’re just not trying hard enough

Me: oh yea, sorry about that. Let me apply “harder” this time. I’ll be sure to write my contact info extra “hard” this time. I’ll make sure to touch up my resume and make it hella “hard” this time around too.

hiii! so ive seen SO MANY printables made by the lovely studyblr community and i thought i would compile a bunch on this post! ~not mine~

today goals / planner

cute backpack tag

daily planner / sched

checklist for the day

assignment planner

essay planning

top 3 / to do daily

poetry term glossary

huge revision pack

rainbow daily plan

year / week / day

100 words to know

self esteem journal

form good habits

exam study pack

weekly planner

30 minute schedule

printable masterpost

masterposts!!!

productive summers

starting a study blog

time managements

succeed @ school

ap world history

web resources

ap psychology

bullet journals

ace ur exams

stress reliefs

annotations

essay writin

sat help

+more

i personally love the 30 minutes schedule and have adapted it to my bullet journal ~ hope this was helpful! xoxo sareena

UPDATED ON JULY 2017

Here you can find videos with advice on different categories related to college and studying! Just click on whatever topic you’d like to learn about :)

10 Bullet Journal Hacks and Ideas

Tips on How to Start a Bullet Journal

New Bullet Journal // Leuchtturm1917 [Mid 2017]

Minimalistic Planning Routine

My Planner Setup for 2016

Bullet Journal Setup for 2016

Bullet Journal 101

How to Plan for Final Exams

Bullet Journal Doodles and Decor

Plan with Me: Monthly Spreads

My Planning Routine

Bullet Journal [Early 2017]

How to Color Code your Notes

New Note Taking Method // Cause and Effect

How to Chose between Typed and Handwritten Notes

How to Type Notes for College

How to Take Notes from Textbooks

The Best, Fastest, Note Taking Method

Binder Tour 2015

Binder Tour 2016

Study Guide 101

Note Taking Tips and Advice for Typed Notes

How to Improve Typing Speed

How to Take Comparison Notes

Minimalist Binder Organization

Taking Notes with Microsoft OneNote

My 4 Types of Handwriting

The Cornell Method with Typed Notes

How to Be More Productive

The Ultimate Study Guide - 40 Tips

2 Different Ways to Use Sticky Notes

How to get Inspired to Study

Lecture Organisation and Preparation

How to have Efficient Study Breaks

How to Balance College and Life

My Study Routine

How to Have a Productive Summer

The Pomodoro Technique

How to Review and Study for Exams

How to Improve Handwriting

Time Management Tips

5 Tips for Exam Revision

College Organization Setup

How I Study for Tests

Presentation/Public Speaking Tips

Things I Wish I Had Known Before College

A Day with Me at Starbucks

My Evening Study Routine

My Morning Study Routine

Study With me For Exams // Timelapse

Huge Stationery Haul [2017]

Top 5 Best Websites for Students

ANDROID Apps for Studying and Time Management

School Supplies for 2016

The BEST Highlighters for Studying

My Favorite Pens for Handwriting

Desk and Study Space Tour

Minimalist Notebooks // mishmash

University Tips:

Keep a calendar and stay on top of your schedule!

Make a timetable of your classes/seminars

Check emails often

Don’t skip lectures!

Sit in the front row. This will make you focus and help your lecturers remember you - which is actually more important than people think

Build a good relationship with your lecturers AND peers

Visit your professors’ office hours regularly and have catch ups

Go to the library to study! You’ll be more distracted trying to study at home/in your room. If you have to study in your room- turn your phone off

It’s okay to not want to party like everyone else :)

Write down your notes in lectures and type them up after

Join a society/club! This will make sure you have a great work-social life balance, and give you the opportunity to learn something new at least once a week

Colour code notes

It’s just as important not to overwork yourself as it is not to procrastinate (too much)

Keep your desk clean and organised! 

Try to get a good night’s sleep the night before lectures and have a good breakfast in the morning. You will be more focused for it

Keep a journal of your experiences and ambitions

Go to counseling services. UK Universities will have counselling services that can tackle anxiety, depression, and low self-esteem. Your well-being is as important as your grades

Your degree doesn’t define you. You still have time to explore your options. You don’t have to know what you want to be right now. University is about developing yourself as it is finding a career.

Don’t burn bridges with your friends/loved ones at home. They will be there for you should you need to go home

Live on or near campus. This will save money and give you a sense of belonging

Eat well!

How to Fix your Sleep Schedule

We’ve all been there. You’ve been pushing back your bedtime for an entire week and now you feel exhausted and you don’t think you can function as well as you normally could. You just want to get enough sleep again, but how?

Make small changes

It’s a lot easier to push back your bedtime than to push it forward—but it’s not impossible. You just have to take it step by step. Go to sleep 15-30 minutes earlier every night until you reach your desired bedtime. You could try going to sleep much earlier than your regular time, but according that doesn’t usually work out. If you’re waking up later than you want to, you might also want to try waking up 15 minutes earlier each morning until you get up at the desired time.

I remember there was a week this semester when I went to sleep at 1am for several days in a row (I usually sleep at 11). I was sleep deprived and exhausted and I tried to sleep at 8 to catch up on lost sleep, but I couldn’t. I just laid in my bed for an hour until I gave up trying to sleep and decided to work on some homework until I felt sleepy again. What I should’ve done was go to bed 15 minutes earlier each night until I could go to sleep at 11 again.

Adjust exposure to sunlight

Exposure to adequate amounts of sunlight is key to helping our bodies maintain their circadian rhythm, which is the process that regulates our energy levels during the day and tells us when to be awake and when to go to sleep. Sunlight helps our body produce optimal levels of melatonin, a hormone that makes us feel sleepy at night. Studies have shown that people get better quality sleep in the summer because there is a greater exposure to light.

That being said, you should expose yourself to more light during the day to get better sleep at night. This might mean waking up earlier so you don’t miss hours of sunlight in the morning.

At night, you should reduce your exposure to any sort of light - both natural and artificial - so that your body knows it’s time to not be awake. I personally turn down the lights (and only have my fairy lights on) after 10:30 pm. When you’re trying to get back into your desired sleep schedule, you could aim to turn down the lights 30 minutes before your desired bedtime for that day.

Don’t eat too close to bedtime

You should wait 2 - 3 hours between dinner/your last meal and bedtime. I would talk about how studies show that eating too close to bedtime can possibly damage your health, e.g. causing reflux when you’re lying down, but that’s all been said before. The only thing I’d like to reiterate is that you sleep better when you wait after you eat. But as for my own logic on why you shouldn’t go to sleep when you’re full…

When you wait a few hours after you’ve had your last meal, before you go to bed, you won’t go to bed full, meaning that in the morning, you’re likely to be hungry. I don’t know about you, but I can’t go back to sleep when I’m, like, starving, so being hungry when I wake up causes me to resist sleeping in.

Don’t sleep in

You would think that sleeping in is, in fact, good for catching up on sleep. In reality, it doesn’t make you stop sleeping late, since you’d probably still spend the same amount of time awake. Instead, once you wake up, you should stay up, and don’t go back to sleep. You’re likely to get sleepy at an earlier time, and this will help you push forward your bedtime.

Resist napping

Resisting naps also has a similar logic to not sleeping in. If you take a nap, you’ll feel more energetic and night, and you might not be able to fall asleep as soon as you wanted to. If you resist taking a nap, however, you’ll be more tired at night, and you’ll fall asleep more easily.

Be strict with yourself

Finally, the key to having a good, consistent sleep schedule is to be strict with yourself. Don’t let yourself stay up for just 5 more minutes because you still have a ‘small’ task to take care of. When it’s time to end the day, end the day.

Maybe it’s hard for you to be strict with yourself since you can’t justify going to sleep over completing whatever task or responsibility you have left. Well, here’s my logic:

You could stay up 5 more minutes and risk extending that to a few hours or so in attempt to finish something. There’s no guarantee that you’ll finish it, and you might just lose all those precious hours of sleep for nothing, since you’ll wake up in the morning tired and unable to effectively do the task you wanted to do; or

You could stop everything you’re doing and sleep on it. You wake up in the morning feeling refreshed and clear-headed and ready to tackle on your tasks for the day. You find a new way to think about the task you were stuck on, and you finally solve it in less than half an hour.

I do realize that this only applies if the task isn’t super urgent. Let’s say you have a project due 11:59 PM and you’re rushing to finish that. In this case, the core problem is probably something else: an inability to manage your time, or procrastination. If that’s the case, you might want to check out my posts on how to beat procrastination and how to create an efficient (revision) schedule. The latter post is tailored for exam preparation, but the main ideas are the same for general scheduling (there’s a recap at the bottom if you just want to know the main ideas).

Additionally, you might wanna check out my post on my night routine.

And that’s all I have for you today! Hope this was helpful, and if you have any questions, feel free to drop me an ask or message me. Have an awesome day :)