just-breathe-it-will-be-okay - changing the narrative
changing the narrative

stayin' alive and optimistic while battling panic disorder & generalized anxiety disorder 🌻

842 posts

Today I Went Out To The Mall, Bought A Bubble Blower (I Have No Idea What's The Correct English Phrase

Today I went out to the mall, bought a bubble blower (I have no idea what's the correct english phrase for that xd) and I did not die, yay ✨ It was a mentally challenging day again, I'm not going to lie, I cried the whole day and I felt tired, but I desperately want to get out of the loop of spiraling and catastrophezation I got myself into again, so yeah, cheers to the fact I survived another day I felt I couldn't. I talked to one of my friends who's also struggling, we haven't talked in months, so I'm glad we were able to chat for a little bit. I also owe infinite thanks to my aunt though, for the patience she has with me. I would've not made it this far without her.

- Reni

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    saggy-jowls liked this · 10 months ago
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A drawing of an octopus resting in shallow water. The caption reads, "It's not wrong to be sensitive; the world needs more of your softness."

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