I Feel Like I'm Having A Panic Attack But Without The Panic. My Heart Rate Is Normal, My Temperature

I feel like I'm having a panic attack but without the panic. My heart rate is normal, my temperature is fine and stuff. But I just feel wrong. Idk how to explain it. My chest is heavy, I feel gross, I'm squirming, and I just feel this massive guilt on my conscience. I feel like I should be panicking even though I have nothing to panic about.

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kaethoh

10 months ago

Need to scream but I live in a dorm

Tags :

adhd inattentive adhd stress executive dysfunction aaaahhhh i need to scream screaming crying throwing up college dorm life i'm literally just a girl

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kaethoh

9 months ago

"Hello, I hope you and your family are well. Can you please help me recycle the post on my account? 🌺 And help rescue my family from the war in Gaza? 🙏 Thank you."

https://gofund.me/7a794018

🇵🇸

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palestine donation palestine genocide help palestine all eyes on palestine save palestine free palestine palestinian genocide I stand with Palestine palestine help gaza gaza genocide free gaza gaza strip Gaza gazaunderattack genocide donate if you can donate this is war

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kaethoh

10 months ago

It's not all in my head. It's in my chest and stomach too.

Tags :

adhd inattentive adhd actually adhd what am i doing screaming crying throwing up

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kaethoh

10 months ago

Using Tumblr instead of being honest in therapy >>>>>

Tags :

i need a therapist adhd in women adhd inattentive actually adhd adhd mental health mental illness i'm literally just a girl i need therapy executive dysfunction

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kaethoh

10 months ago

I need to quit trying the door I know I locked

Tags :

me core bad vibes guilt adhd existing is exhausting existing is hard

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