liu-tingtings - Liu Tingting is a Queen
Liu Tingting is a Queen

SONGSONG WAS ROBBED

777 posts

This Was Beautiful Omg

this was beautiful omg

looks like someone is looking to make things interesting in 2020

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More Posts from Liu-tingtings

5 years ago

ugh aa standings again

(x)

(x)

5 years ago

I HAVE A RECIPE FOR 59 CALORIE PIZZA OMFG!!!!

I wanted to share this with you guys sooner but I’ve had to do a bit of configurations on the dough, getting the right proportions and shit.

59 CALORIE PIZZA

Makes 2 4” pizzas at 59 calories each, for both it is 118 calories (wayyy less than ONE slice of regular pizza at 300 calories!!! You can literally have 3 ½ of these for the same amount of calories)

FOR THE TORTILLAS:

¼ cup flour , 2 tbsp water , ½ tsp baking powder , ½ tsp salt

Mix all the ingredients until a stiff dough forms, cut the ball of dough into 4 equal portions, roll out the dough balls to about 4 inches across, heat a nonstick skillet to medium and add cooking spray, cook both sides of the tortillas until there are slight brown spots. This makes 4 tortillas and each one is 22 calories.

FOR THE PIZZA SAUCE:

1 can tomato paste , 1 can tomato sauce , ½ cup of HOT water, 1 tablespoon oregano , 1 teaspoon basil , 1 ½ teaspoon minced garlic , 1 teaspoon onion powder , ½ teaspoon salt , ¼ teaspoon white pepper , ¼ teaspoon black pepper

Mix all ingredients together, this makes 2 cups of pizza sauce, each tbsp is 14 calories each

FOR THE PIZZAS:

2 tortillas , 1 Tbsp pizza sauce , 2 tbsp mozzarella , 5 slices turkey pepperoni , 1/8 teaspoon crushed red pepper (this is a COMPLETELY optional ingredient!!!!!)

Bake the tortillas for about 10 minuets on 350°, take them out and add half the pizza sauce and half the mozzarella to each pizza, then cut the pepperoni slices in half (or fourths if you’d like) and add them on top, add the crushed red pepper (if using) and bake at 350° for 10 more minuets.

An important note on this recipe: I use whole wheat flour, the one I use is 25 calories per a tbsp. Also, the turkey pepperoni is roughly 4 calories per slice (or at least the one I use) and is not needed at all, it’s a completely optional ingredient. Without the pepperoni it would be 49 calories for each pizza. Even though I say in the recipe the tortilla recipe makes 4, you can cut the quantities of the ingredients in half and just make two. The pizza sauce is also something you can cut down the amount of to suit your needs, if you think you’ll not be able to use the whole amount before it goes bad, just use the amount you need at one time. I personally like to make tacos and pasta sauce with my leftovers. But it’s up to you, play around with the recipe it’s self and see what you like.


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5 years ago

this is actually the most beautiful thing I’ve ever seen

This Combination Gives Me Life!

this combination gives me life!

5 years ago
Congratulations Ira
Congratulations Ira

Congratulations Ira 🥳