Close Grip Bench Session Brought To By @rahman___noodles , 250x4 Was A PR Sadly I Couldnt Get That 5th

Close grip bench session brought to by @rahman___noodles , 250x4 was a “PR” sadly I couldn’t get that 5th rep in!!! Definitely going work harder next time...man I can’t believe I just hit 250 on close bench 😱 #rahmannoodles #iifym #leangainz #leanmuscle #summershredz2018 #superman #manofsteel #dedication #dedicationhasnolimitation #stillpushing #stayfocused #staystrong #nicaragua🇳🇮 #nicaraguan #nicaraguanboy (at Anytime Fitness Grand Parkway)

The biggest mistake people make with squats is...NOT SQUATTING ENOUGH!!! #leangainz #superman #manofsteel #musclegain #musclegrowth #summershred2018 #staystrong #stayblessed #nicaragua #nicaraguanboy🇳🇮 #dedicationhasnolimitation #dedication #dedicationarmy (at LA Fitness)

Strength and growth comes only through sheer continuous effort and struggle. 270x5x3 I was so determined to hit this, now the “rpe” maybe bit high, but it was worth it!!! #sayianseat #manofsteel #superman #leangainz #staystrong #staypositive #stayfocused #musclegrowth #shredz #shredding #lafitness #nicaragua🇳🇮 #Nicaraguanboy #nicaraguan #nicaraguense (at LA Fitness)

They may never understand your fire 🔥, but they will always long for your flames!! #leangainz #superman #manofsteel #leanmuscle #summershredding #summershredding2018🔥🔥🔥 #dedicationhasnolimitation #dedication #neverstopexploring #nevergiveup #alwaysstayhungryformore #nicaragua🇳🇮 #nicaraguanboy #nicaraguan (at Westside, Houston, Texas)

You can’t put a limit on anything, so keep pushing yourself!!! “PR” rep 250x6 brought to you by @rahman___noodles and of course @thesebastianchapa for the cool vid 🎥🎥 #iifym #leangainz #leanmuscle #iifymguys #summershredding2018🔥🔥🔥 #summershredding2018💪 #Nicaragua #nicaragua🇳🇮 #nicaraguan #nicaraguanboy🇳🇮 #dedication #dedicationhasnolimitation #dedicationarmy #stayfocused #cutting2018 #superman #manofsteel #trainlikeasupersaiyan #trainlikeakryptonian #trainlikeakryptoniangoingsupersaiyan (at LA Fitness)

Nothing is deeper than love except my squats!!! My squats is deeper than any of your freakin’ emotions, finally 365lbs out the cage for 8 sets of 3 (technically Inwas supposed to do it for 4 sets of 6) #leangainz #superman #manofsteel #sayianseat #musclegrowth #diditforthegram #nicaragua🇳🇮 #nicaraguanboy🇳🇮 #nicaraguaninsugarland #shredding #shreddingforsummer (at LA Fitness)