Did Some Lower Work Today With Some Larsen Presses!!!! You All Just Have To Start Favouring These Front-squat

Did some lower work today with some Larsen presses!!!! You all just have to start favouring these front-squat for that increased size and strength, and power.. Top set 275x2, then 4x230x6 rpe6, this makes it very motivating that I can push and keep pushing to new heights, however still trying to focus on this lift!!! Those Larsen presses are no joke 3x220x8 rpe7 💪🏽 #summershredding2020 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #theironbattlefieldgymllc @mr.chuleta88 thanks for the camera shots 👌🏽 (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CEI3nN8J7L5/?igshid=smjp6quwsgf5

Motivation to get better and motivated asf!!! 1st set 245x6 (RPE8) with 1ct hold💪🏾 last 3 sets 230x6 with 1ct hold as well!! Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors @brandomperignon thanks for those angles 👌🏽📸 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDxsxOcpCoA/?igshid=35rdollsa0mt

Did some lower work today with some Larsen presses (which I PR 👌🏽) You all just have to start favouring the front-squat for increased size, strength and power...and thank God I was able to push 4x255x3 (RPE7), this makes it very motivating that I can push and keep pushing to new heights 💪🏽 #summershredding2020 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDX9rKFpuw4/?igshid=ayl7jjqb6ry2

Before I sleep, Low Bar squaring was the name to f the game. This position puts less stress on the quadriceps and more emphasis on the posterior chain muscles. I hit 4x300x7:RPE7, trying to focus on opening my hips and stop my butt winking 😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #lafitness (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CEBQizDJ_Hh/?igshid=1fafz1u7aejkv

Superman shirt, on deadlift/pull day!!! Glad I’m getting back in the groove of things, Sumo Deadlifts are paying off, look at my legs👌🏽. 1 set: 1x430x1 RPE7 2 set: 1x340x8 RPE7 3 set: 1x340x8 4 set: 1x340x8. FEELING these pulls, glad my strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 @ozzy_r_ thanks for the awesome workout 👌🏽good workout boys @jona_g24 and @luiflomusic 👌🏽 (at LA Fitness) https://www.instagram.com/p/CDSrw53J937/?igshid=yqfaehfjl98n

Yesterday pull and push!!! Pulling 3x350x7 (cardio workout) and then pushing 3x255x3 with a 1ct hold!!! Really trying and getting better with these lifts!!! @forbiddenalex thanks for the vid fam!!! (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CD6saCGJybQ/?igshid=18thprfmyi89y