Say It With Me:There Is Genuine Beauty In Imperfection. There Is Natural Purpose In Diversity. If Your

Say it with me: There is genuine beauty in imperfection. There is natural purpose in diversity. If your flaws openly show, that just makes you all the more genuine, all the more colourful, all the more natural, all the more human.

Taking medications that help you is good. Using mobility aids or other assistive devices that help you is good. Respecting your own limits to maintain your health is good.

Be proud of yourself for taking the steps you need to take care of yourself, and ignore anyone who doesn't understand the importance of this.

Never change your boundaries just because someone got angry because of them. You should not make yourself uncomfortable at somebody else's expense. You are right to protect yourself and your feelings.

There’s a lot of pressure for your looks and your life to look a certain kind of “perfect” way. But life is so much more beautiful because it’s imperfect! I hope little penguin and little pear can help remind you of this fact. 🍐

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Your weight and how it fluctuates doesn't dictate your worth. Food is not the enemy, food is what fuels you

You deserve to eat

You don’t have to be positive all the time. it’s okay to feel sad, angry, frustrated, scared or anxious sometimes. Having these feelings does not make you a negative person. it makes you human 🤍