At The End Of The Day, If It's Eating You Alive, If You Can't Take It Anymore, You're Allowed To Take

At the end of the day, if it's eating you alive, if you can't take it anymore, you're allowed to take a BIG step back and tell yourself that you're a small speck on a small planet floating around in the universe and no problem is that deep, if that's what helps you. You are important, your feelings are important, your pain is important, but also you will recover from this and find a solution eventually. You're allowed to take a break from this pain, to put it into proportion, to calm yourself down now. It's gonna pass. It's ok. Put it aside.

taking care of yourself sometimes means steering your thoughts away from worries. people always talk about confronting fears head-on, but sometimes it's as simple as saying, "Just go for it and stop overthinking - even if ‘not overthinking’ means not letting yourself think about it until you have to."

This might help my girlies, Ifykyk

Also hi, it’s me

People know me as sumedha but that’s not something I would refer to myself

Momosfeelings sounds pretty rad as I’m used to being called momo and this is journal of my feelings.

But Ifykyk that momos fillings what I mean here, as I’m the momo and my feelings or the fillings are said out here

"it gets easier with time" have you ever considered I want it to be easy now?