Sometimes I Like To Try Imagine What It Would Be Like To Not Have To Deal With Any Mental Illnessand

Sometimes I like to try imagine what it would be like to not have to deal with any mental illness…and it’s hard, pretty much impossible, to imagine it.

Ever since day 1 for me I’ve been dealing with something- so now I can’t imagine my life without it and part of me hates that.

like if I had the choice to get rid of my mental illnesses…would I? I don’t think so.

Anxiety is wack-

like I know I don’t have reason to be worried about some of this stuff, yet…I can’t help but be worried.

Like I can’t find the fuckin off switch and I’m just stuck in an endless loop of unnecessary worry. It’s so annoying to try deal with sometimes-

Dude the ‘fairycore grunge’ aesthetic is so prettyyy agdkdhdkfj

I so badly wanna try start dressing like that, like AHHHH

dude I hate anxiety so much

Im at the dentist rn and I feel like I am going to genuinely pass out cause of anxiousness 🧍‍♀️

there’s literally no reason for it either hngh

I made a thing and now imma cryyyy, but enjoy :,)

❕cw: slight gore and possible Final Space Spoliers (up to S1:E6)❕

• Show: Final space • Song: Skyfall by Adele •

time to HALT!

(i learned this in a caregiving class but it's useful in most situations i've been in, like not to be neurodivergent on main but sometimes you feel Bad and can't work out why)

Hungry? eat something*.

Angry? count to ten, take a deep breath, and walk away from it if you can.

Lonely? interact with another person that you aren't responsible for.

Tired? take five minutes to sit with your eyes closed.

also i bet your drink is going cold.

( ˘ ³˘)♥

*(if you're not allergic, a spoonful of nut butter and a glass of liquid will keep you going, but the only bad calorie is the one you don't have when you need it.)