
Sofie || she/they || 19 || 🇵🇭 || intj-t || History Major || Free Palestine
326 posts
Can Someone Please Guide Me On How To Make Notion Notes Better???
can someone please guide me on how to make notion notes better???
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miraastralis liked this · 10 months ago
More Posts from Muchadoaboutsofie



tricking yourself into doing tasks that make you nervous
you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.
visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.
pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.
promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.
tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.
❤️ nene



time management
time management is all about planning and controlling how you spend your time to be more efficient and productive. some key strategies to help you manage your time better include:
・prioritize tasks: identify what's most important and tackle those tasks first. you can use methods like the eisenhower matrix to categorize tasks by urgency and importance.
・set goals: having clear, achievable goals can help you stay focused and motivated. break down larger goals into smaller, manageable tasks.
・create a schedule: plan your day or week in advance. allocate specific time blocks for different activities and stick to your schedule as much as possible.
・avoid multitasking: focus on one task at a time. multitasking can reduce your efficiency and increase the chances of making mistakes.
・take breaks: regular breaks can help you stay fresh and maintain high levels of productivity. techniques like the pomodoro technique, which involves working for 25 minutes and then taking a 5-minute break, can be very effective.
・eliminate distractions: identify what distracts you and find ways to minimize these interruptions. this could mean turning off notifications, setting boundaries with others, or creating a dedicated workspace
for example, sometimes i get so caught up with talking to my friends online that i forget to start my homework when i get home. an easy solution is to simply move my phone out of the room.
・review and adjust: regularly review your progress and adjust your plans as needed. this helps you stay on track and make improvements over time.
do you have any specific areas where you struggle with time management?
there are several great time management apps that can help you stay organized and productive. here are a few popular ones:
todoist: a comprehensive app for managing tasks and projects. it’s available on multiple platforms and integrates well with other tools like gmail and slack.
toggl track: ideal for tracking work hours and managing schedules. it’s great for freelancers and small businesses.
forest: a unique app that uses a gamified approach to help you stay focused. you grow a virtual tree by staying on task, and if you get distracted, the tree dies.
notion: an all-in-one workspace that combines notes, tasks, and project management. it’s highly customizable and great for both personal and team use.
clockify: a free time tracking app that helps you track work hours across projects. it's useful for individuals and groups.
trello: a visual tool for organising tasks and projects using boards, lists, and cards. it’s great for collaboration and keeping track of multiple projects.
thanks for reading! remember, mastering time management is a journey, not a destination. stay focused, stay organized, and make every moment count.
feel free to reach out if you have any questions or need more tips!
❤️ nene

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women reading is my favourite genre of art