Saving the world one muscle at a time. Teacher of embodiment, muscle meditation, and biomechanical enlightenment. Muscle and growth fetishist.
440 posts
The Revolution That Starts From Within:
The revolution that starts from within:
the importance of understanding our own anatomy. The body is self reproducing, self organizing and self healing. The human body does all of this, but not without self-awareness. If animals are able to renegotiate many forms of even quite dramatic trauma that occur in a natural environment, shouldn’t the same be true for us? Wouldn’t a large part of that necessary somatic self-awareness simply…
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More Posts from Muscle-monk
Why Somatic Experiencing Sucks
Why Somatic Experiencing Sucks I have a professional interest in trauma theory and somatics, but I am also an enthusiast of the new field of somatic psychology. In particular, I have loved the clarity, vision, and heart expressed in the works by Peter Levine. He even narrated his own audiobook, Trauma Healing, available on YouTube, and in it tells you in his own voice that he wrote this book and…
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The Anatomy of Self Awareness
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Very handsome man you are!!
Well thanks :)
