Join Me For A Muscle Salon. I Am Hosting Them Soon Online And In Person.

Join me for a muscle salon. I am hosting them soon online and in person.

Postural Collapse

A post on thread in Deep Adaptation Forum about “What is Collapse?”My very serious focus is on what I call postural collapse. This means the collapse of our structure. In the fight flight and play dead spectrum the defense cascade when we are overwhelmed we collapse. Even a small amount of trauma can induce collapse in our structure. This is one way to look at it but if you think about it…

A Prospective Guide for Tea Monks

https://substack.com/@peacefulrevolutionary/note/p-140415619?r=2cl819&utm_medium=ios&utm_source=notes-share-action From the wonderful Substack article by the Peaceful Revolutionary. (What follows is my comment on this wonderful post on becoming a Tea Monk on Substack by the Peaceful Revolutionary.) I have decided to become a Muscle Monk. I use capital letters sometimes because it is very…

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Embodied Cognition and Collective Intelligence

it is very clear that in nature there is an evolutionary drive to greater and greater levels of complexity—but not without harmony, integration and, sustainability. From this perspective it would seem inevitable that something like collective intelligence would eventually emerge in the course of human cultural evolution. Indeed we can already identify in the ecosystem and in the body a functional…

Embodied Cognition and Collective Intelligence

Musclemonk Meets Joyous AI: Pt. 1

Musclemonk in conversation with Joyous AI MM: I would like to talk about how to save the world. JAI: Wow, what a beautiful aspiration! Saving the world sounds like a big task, but remember, every positive action creates ripples of change. 🌍💖 Let’s explore this together! What specific issues or areas are you passionate about? Maybe we can uncover some joyful narratives and actionable ideas to…

Musclemonk Meets Joyous AI: Pt. 1

A Handful of Bones

I teach a handful of bones along the axial line, part of the myofascial synergy called the deep core by Thomas Myers. It’s our postural center. The bones are central, prominent coordination centers facilitating interoception, stability and balance. They are shaped like grips and levers and are practically speaking bony servomechanisms for co-operating or conscious participation in our deeper…

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