Shifting And Having Chronic Pain Is Not For The Mf Weak

shifting and having chronic pain is not for the mf weak 😔🙌

— brooke’s navigation

masterlist!!

righttt i’m so sick of those videos of people getting mad at those who ask genuine questions like

“was shifting an inside joke.” “promise me it’s real.” ext. i understand how it can be frustrating, but questioning a belief system is totally normal. if we 100% believed in something, especially when there’s no proof, it would be a little worrying.

sure there’s having faith. but shifting is a fairly new concept to our society… people have been practicing it for centuries sure, but it’s only recently became mainstream in our society in the last 5 years!!

people are going to want to participate, as shifting really sounds like the dream, you can go anywhere you want, you can basically script the perfect world, and travel to that universe, live the life you want!! that will 100% be doubted by shifters. and it will be demotivating to not do it on the first, fifth and sometimes even 100th try.

shifting is a complex thing. and i need people to stop acting like you have to 100% believe in it, and put 100% effort into it. to be able to do it.

you don’t have to put 100% effort into really anything in your CR for it to work out. so why does shifting have to take all your time, effort and motivation??

shifting shouldn’t feel like a chore. or homework.

kudos to you OP!

I fucking hate shitftok. I have this shifting friend of mine who is on shifttok, and I talk to them semi regularly. I talked to them and they were conflicted with having a positive mindset and being frustrated, so I told them the obvious, “You know those two things can coexist right? Like you can be frustrated and still have a positive mindset? You can love a thing and still be frustrated at it sometimes?” And I encouraged them to complain, because they seemed like they really needed it.

The fact that I had to tell them that makes me sick to my stomach. Like obviously you are going to have issues with shifting, maybe you don’t feel like you are putting in enough effort, or that you aren’t strong enough to do it, or the many demotivating things you may feel. That’s okay! It’s okay to feel those things, because that is just a natural emotion. That is a natural reaction to failure, but failure in some sense is necessary for growth. Because the thing you need the most to shift is yourself! And growing as a person is literally the best thing you can do for shifting by extension!

You! Yes you reading this post! If you have any of those demotivating thoughts, it’s okay to understand them and work on why you believe them. It’s okay to confront those emotions. Toxic positivity is the worst.

Fuck just let me shift.

MASTERLIST

CRIMINAL MINDS

emily prentiss

jennifer jareau

derek morgan

spencer reid

aaron hotchner

STRANGER THINGS

robin buckley

nancy wheeler

steve harrington

eddie munson

MARVEL

wanda maximoff

peter parker

bucky barnes

steve rogers

loki laufeyson

matthew murdock

other characters

SCREAM

sam carpenter

mindy meeks-martin

other characters

9-1-1

eddie diaz

evan buckley

bobby nash

howie ‘chimney’ han

other characters

reblogging so i can find it and save for later!!

lazy people probably won't want to read it 🙄🙄 HAHSHDA

How to shift: EMBODY YOUR DR SELF!!

Fuck the five senses

Most of us always focus on the process of shifting, the symptoms, the 5 senses, overanalyze our process and being very critical of ourselves, we try to analyze why we don't shift, giving ourselves excuses and explanations Saying "I didn't do enough", "I should have tried harder" I wish you guys to STOP THAT.

Actually, none of the above matters. The reason you think the methods, meditation, etc matters it's because of your assumptions and beliefs because you didn't get there and you think "you're doing something wrong" and you ARE NOT, leave that mentality behind and stop seeing shifting as a task or obligation, as something with steps that must be followed to the letter.

Stop and get back to BASICS, When you are trying to get to your DR, stop thinking and focus on "I have to get there" just think that YOU ARE THERE, think ABOUT YOU, about your dr self, who are you in your dr? This is why it is very important that you like your dr's self, and not just an "improved 2.0 me, now with ultra-powered engines" because it just makes you feel uncomfortable, and you need to feel comfortable with being your dr self, You must like being yourself, you must know yourself, dive into your brain and connect with your dr self and with who you're there.

And when you connect with who you are there, forget about everything else, forget how many breaths you have to take, what number you are on, or if you visualize enough, just connect with you, with who you are. By connecting with your 5 senses and with the environment, you are not traveling, I mean this is okay but when you're trying to shift, the shift it's in the mindset, not in the around, it happens in your subconscious, it happens when you become that person, you are becoming your dr self not your environment, WHO ARE YOU? Connect with that person. Start with "Who am I?" "What am I doing here?" "What is my name?" Until it becomes a natural flow, connect with your thoughts until it becomes a natural flow. You did it, you've shifted, when you are fully connected to your dr self and you no longer need to think like your dr self thinks, you are there, and nothing else matters, fuck if "your environment tells you otherwise", It doesn't matter what you see, hear or feel anymore, you are in your dr and you are your dr's person. You know that you're there because of your mindset, enjoy that because that is shifting, that is change, YOU HAVE TO CHANGE, this is manifesting, and manifestation happens instantly when you change your mindset.

The process of shifting doesn't have to take a long time, it doesn't have to take years, the only reason it takes you so long is because you see it as homework. Get out of that mindset, connect with yourself, change your mindset, delate everything else, stop making everything so difficult. "I didn't shift last night because-" STOP, there's no reason you haven't shifted. We shift in every decision we make, when you go to bed YOU HAVE ALREADY SHIFTED, but you are not going to accept it and you MUST accept it.

Why you should embody your dr self (good for lazy shifters):

You should try to connect with your dr self instead of using the five senses or connecting with your dr it's because:

1. It's a bit backwards to try to connect with your surroundings instead of yourself. As I said before, you are not shifting to be your environment, you are shifting to be you, to be your dr self. (Although I'm not saying that using all 5 senses is a bad thing, but you shouldn't focus only on that)

2. Embodying your dr self bypasses all the extra shit about you just lying in your bed trying to shift. The moment you connect with your dr's self, you have already shifted, because if you were not in your dr you would not be able to access the thoughts of your dr self. And when you are focused on this, you are no longer focused on the symptoms and that is the best thing that can happen to you because YOU SHOULDN'T FOCUS ON THE SYMPTOMS because it's not a physical process, physical change comes after the change of mentality. Connecting with your dr self's thoughts is much better than memorizing affirmations and meditating, it's more natural, you enjoy it more and it's less tiring.

3. In the case that your physical environment does not end up changing, you end up connecting with your dr self (THAT IS SO IMPORTANT) you alredy had the mindset shift. And many people when they start doing all this, they start having dreams about themselves being their dr self, and having experiences in their dreams being their dr self, and that is SO GOOD (it's literally happening to me) Taking this post into account, I assure you that YOU WILL SEE CHANGES YES OR YES this is a connecting point.

• Please make this post viral, shifters need to know this 🙏🙏

This was a summary of @shaysplanett's 7 and 10 minute videos. We love her (she was really helpful to me)