You Are NOT Your Intrusive Thoughts.

You are NOT your intrusive thoughts.

Realisations from an OCDer:

Edward Art mentioned in his videos that the identity we have in the 3D is like a character that we embody. Therefore, the physical body that we have is just a character that we embody in the 3D. Think of it like a skin that you wear to navigate this reality. Its main job to do is to keep you alive, so your body is just trying their best to do so. For example, when your character experiences high levels of stress and anxiety, intrusive thoughts are triggered and is sometimes accompanied by anxiety attacks, nausea, heart palpitations, repetitive behaviours (esp in OCDers) etc etc, making these intrusive thoughts feel "real". However, that is not true. Your physical body is merely trying to get you out of the distressing situation that you are in, so it is doing all that it can to cope. Do you see it now? All of what you have experienced is not coming from YOU, but your physical body, your character, your skin. That's not to say that your experiences or feelings aren't valid, they 100% ARE. But the problem here is that we tend to identify ourselves with those thoughts and feelings and assume that those are us.

They aren't.

What YOU are is pure consciousness.

"You are the universe having a human experience, You are the universe experiencing itself" - Alan Watts

Think about it. Without your existence, without YOU, how does ANY of the things in the 3D matter? How do your desires matter? What is any of it if YOU do not exist?

Because we are everything and nothing all at once, intrusive thoughts do not matter at all. Intrusive thoughts only feel "real" because of the character that we embody in the 3D, it is not coming from US.

Isn't it comforting to realise that we're not responsible for our intrusive thoughts? They are literally just thoughts. A thought is just a thought until you give it meaning. So its time to take back your power!!! You are in control!!

And so what if an intrusive thought pops up? So what if you feel like shit because of it? None of this is coming from YOU. It means NOTHING. Its coming from your character. So feel those feelings if you have to, cry if you have to but whatever you do, DO NOT give your power away to these thoughts! You are not a failure for having them. They CANNOT stop your manifestations as long as you don't identify with them. Remember your thoughts are NOTHING without you! They hold NO POWER.

YOU DO.

Last one I promise!!!

Credit: Pinterest: @lopezam92

idk whether to script xianyun or mavuika as my mother figure in my side genshin dr i really can't decide and they for some reason feel so familiar to me? like in a family way? idk

i still haven't figured out who my father figure is but idk maybe zhongli? or is that a bad idea LMAO (i mean i do like osmanthus tea so i guess i could drink osmanthus wine with him???)

fellow genshin shifters i need your opinions please and also i have yet to have an s/o in genshin because its more focused on the whole found family trope thing

will update if i do script in an s/o tho i won't mention who because of reasons i've reposted on my blog

But..

this is for those who have been forgetting their power a tad bit. wake up!

(note: may sound rude, but im just reminding yalls)

💭 but im so bad when it comes to manifesting xyz

manifesting power doesn't vary from topic to topic.

💭 but i have resistance/limiting beliefs when it comes to xyz :(

they don't exist if you assume they don't.

💭 but im too mentally exhausted to manifest 😢

manifesting is constantly happening. when we say we manifest, it means we take the reins on WHAT we manifest. and you're free to take a break whenever. progress won't be affected.

💭 but the timing isn't right!

timing never matters, unless you say so.

💭 but my mind is full of negative thoughts!

negative thoughts never matter and can literally never manifest.

💭 but I'm not vibrating at a 19299393838 level frequency and im not happy 29 hours a day!1!1!😨

...seriously?

this is the law of assumption, not law of attraction. thoughts matter. feelings and your "frequency" don't.

💭 but i obsess over my desires like crazy 😕

you can be joe goldberg and still manifest fine.

💭 but what if my desires manifest half assed?!?!?

that means your prevailing assumption is "the subconscious only materialises what i ask". change it to "my subconscious knows exactly what i want and gives me exactly that.

💭but you have to work your ass off for your desire!💢💢

you can be a hikikomori (basically chronically reclusive, in your house and away from society) and still manifest just fine.

💭but im already manifesting something else and you can manifest only one thing at a time!

people who manifested a new life with a bunch of new things and people altogether:

💭 but manifesting is satanic!

it's promoted in hinduism in the form of scripting, and you can think of it as a gift of God rather than assuming yourself to be the supreme power. (i will not discuss this much since i am not an expert in religion nor am i fully aware of the practices and mindsets of various religions. practice at your own discretion. what i said is just a suggestion and i do not intend to force this on anyone.)

💭 but i don't think i have the power to manifest!

how paradoxical. you assume you don't have the power to change your reality, and hence the assumption that you cannot realise your assumptions realises.

💭 but the 3D isn't changing!

a. keep persisting

b. it might just be a time lag

c. just relax, detachment is freedom. you have no other option but ti get your desires anyways.

💭 but i tried a,b,c,d,e... methods and none of them worked!

methods work or don't work if you say so. your word is final.

💭 but you need subliminals to manifest!

since when? it's an additional tool, not your only means of manifesting.

💭 but you need to follow xyz method to manifest.

same as the previous one. they're all optional.

💭 but you can't use negative words like "never, but, etc"!

yes you can.

💭 but i feel like shit rn 😕

okay? you can have 10 breakdowns about a jillion different problems and still manifest everything you want.

i hope this covered everything yall doubt. if not, comment what i missed and ill add it.

much love,

v.

ok so after giving it much thought i think im gonna script zhongli as my father figure because he seems like the type of dad that’s awkward with affection but very much love his kids so like an acts of service kind of guy (which i am so down for because my love language is acts of service) and would always get shocked when i show him affection but welcomes my hugs and as his daughter i can always tease him but i know I can always count on him whenever i need him

he also seem like the kind of dad to bring shiny rocks back home because jewellery and i think that’s absolutely hilarious

he also seem like the kind of dad that can resolve my daddy issues

also

liyue has always felt like home to me, don’t get me wrong like i love other regions too but liyue just hits different and i’ve just always felt this kinship with the adepti and characters from there

so im guessing that leaves xianyun as my mother figure then

Hey, what if we all shifted tonight?

What if we decided to trust ourselves?

What if we went to bed knowing that we are going to wake up in our DR?

What if we all said fuck it? We are the operant power. We don’t “try” to shift. We don’t “attempt” anything. We decide to shift. Shifting is a natural ability we have.

So go to bed tonight KNOWING that you are going to wake up in your DR.

Don’t feel like you’re trying anything.