Away From The Fact A Rich Old Lady Died, There's Real Actual Shit Going On In The World. And What's Happening

the Guardian

The west is ignoring Pakistan’s super-floods. Heed this warning: tomorrow it will be you

Those who don’t die from the floods risk death by starvation – yet you’ve probably heard little about the devastation

Away from the fact a rich old lady died, there's real actual shit going on in the world. And what's happening in Pakistan is going to affect YOU sooner than you think....

Jazell Barbie Royale

connecting to earth spirit

1. be patient. take life one step at a time. realize there’s nothing to rush off to.

2. connect with your surroundings. spend more time in nature. sunbathe. walk barefoot in the soil and grass. hug a tree. watch the clouds. play with animals. have gratitude for earth’s abundant resources.

3. connect with yourself. build a healthy and stable relationship with your self-image (your body, mentality and emotional well-being).

4. enjoy your physical pleasures. stimulate your senses. admire your beauty. speak positive words. be sexually liberated. light incense and candles. eat fresh fruits and vegetables. drink warm tea. etc.

5. be observant. instead of reacting quickly or impulsively, stay calm. think before you speak. think before you act. plan before you do.

6. be disciplined. set realistic goals and follow through on them no matter what. adjust or re-plan if you need to, but never give up.

7. be responsible by organizing. create a routine or make a to-do list to stay on top on things. skin care routine, exercise routine, schoolwork/studying time, laundry, etc.

8. use your time wisely. learn about time management. this is important so that you can accomplish your goals without getting overwhelmed. it’s good to know your limit.

9. keep solid boundaries. allow nothing or no one to uproot you and walk all over you. stand your ground and speak your mind. face your demons.

10. spend time around loved ones. loved ones are those who truly understand you. you feel comfortable and at ease around them. you can always show your true self to them, without putting your guard up. keep them around.

habits that bring you closer to your best version 🤍

stop living in the past focus on what you have now and what you want to achieve tomorrow

stop reacting to the negative ignore the negative, that which you do not like and which causes you discomfort, and replace all this with positive thoughts even if the situation seems complicated

recognize your achievements day by day they don't have to be only past achievements, every day we achieve something new even if we don't realize it, learn to see the positive in your days, there is always something small to be grateful for

take responsibility for what you think and feel be aware of your thoughts and emotions, nothing has meaning until you give it meaning, so try to always focus on the positive

speak nicely to yourself stop judging yourself or feeling guilty, change your negative internal dialogue, and talk to yourself the way you would like to be talked to

give power to the positive even in the most difficult moments, there is something to be thankful for, focus on the good in your life and make this habit a daily routine, always be thankful for something

be patient everything will come at the right time, so it is not worth losing faith

do different things every day do at least something different every day that helps you to connect with the best version of yourself, it can be a morning walk

be aware of your qualities and express them you can write down what are your qualities to be more aware of them and start to be more conscious of them in your day-to-day life, sure you have a lot of them and that makes you unique and beautiful

Black Women at Peace X X X X

NIA LONG Love Jones (1997) costume design by Shawn Barton