NIA LONGLove Jones (1997)costume Design By Shawn Barton

NIA LONG Love Jones (1997) costume design by Shawn Barton

The Treehouses at HoneyTree Farm

Frediricksburg Texas

© HoneyTree Farm

𝐓𝐇𝐄 𝐔𝐋𝐓𝐈𝐌𝐀𝐓𝐄 𝐒𝐔𝐌𝐌𝐄𝐑 𝐆𝐋𝐎𝐖 𝐔𝐏

ຯ  🌴    !   ׂ⁠  want to glow up and look unrecognisable for the summer? this post has been designed perfectly just for you 𑁍 

this post has been divided into 3 parts.

𝐈. 𝐓𝐇𝐄 𝐃𝐄𝐓𝐎𝐗 : 𝐆𝐄𝐓𝐓𝐈𝐍𝐆 𝐑𝐈𝐃 𝐎𝐅 𝐓𝐇𝐄 𝐎𝐋𝐃 𝐘𝐎𝐔

SAY BYE BYE to the old you, you are no longer the things you call yourself. you’re not ugly, stupid, lazy etc. you will no longer look up at that mirror and tear your beautiful self apart, that’s all in the past.

we’re going to stop those habits completely they do nothing but bring us back and withhold us from our true power, we are so much more than the hurtful words we call ourselves :)

optional, but you can write down all the bad habits you want to get rid of, and make a promise to yourself that you will put an end to those self-destructive habits.

✧ — again you do not have to, some habits are a difficult process. you can make a promise to yourself that you won’t let those habits bring you down and you will continue thriving no matter what

SAY IT HERE RIGHT NOW:

“𝐈 𝐀𝐌 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐌𝐘𝐒𝐄𝐋𝐅”

AND AGAIN…

“𝐈 𝐀𝐌 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐌𝐘𝐒𝐄𝐋𝐅”

WITH ALL THE POWER AND DETERMINATION!

“𝐈 𝐀𝐌 𝐁𝐄𝐂𝐎𝐌𝐈𝐍𝐆 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐌𝐘𝐒𝐄𝐋𝐅”

𝐈𝐈. 𝐒𝐄𝐋𝐅 𝐂𝐎𝐍𝐂𝐄𝐏𝐓 :

self concept is the foundation of everything. its how you view yourself and how you view friendships, relationships, life..etcetera!

changing your self concept doesn’t have to be challenging and difficult it is so easy and simple

here’s an example

if you think that you are unlucky, ugly, stupid and that no one will ever love you those thoughts will reflect in your 3D. you will find yourself in circumstances because of your thoughts.

you can change all of that in a millisecond by deciding that you have the best self concept in the world, you are more kinder to yourself and start practicing being kind to yourself

instead of tearing yourself apart you start telling yourself “i am going to be kind to myself today, i find that my features perfectly suit my face”

if you want to be beautiful you have to change your inner thoughts. it all starts with mindset first, never the other way around.

self concept affirmations ➜ here

𝐈𝐈𝐈. 𝐑𝐄-𝐖𝐑𝐈𝐓𝐄 𝐘𝐎𝐔𝐑 𝐒𝐓𝐎𝐑𝐘 :

okay so you’ve done your detox, you’ve stopped entertaining those habits and you’ve finally recognised your worth and got your self concept back on track…its time to rewrite your story.

so who do you want to be? don’t be afraid and i actually recommend that you go extra as much as you can. want a totally new face? THATS TOTALLY EASY. want to have tiny ass waist? THAT IS SOO EASY TO MANIFEST. want the best pinterest summer ever? THATS SO ATTAINABLE!

write down or take a mental note of your goals <3 tick them off as you go!

𝐈𝐕. 𝐁𝐄𝐂𝐎𝐌𝐄 𝐓𝐇𝐄 𝐍𝐄𝐖 𝐀𝐍𝐃 𝐈𝐌𝐏𝐑𝐎𝐕𝐄𝐃 𝐘𝐎𝐔 :

okay so this is my favourite part, you are going to APPLY everything you know about the law, everything you know about how to create your dream life and JUST DO IT. you’re going to take that leap of faith and watch the results blossom right in front of your face, you’re going to be so proud of yourself this summer for persisting and seeing yourself become an unrecognisable queen.

so on that mental or physical note you’ve created you’re going to become that person..EVERYDAY! you’re going to think and feel and embody that person that you want to be. you’re going to compliment yourself in the mirror, you’re going to think beautiful thoughts, you’re going to get lost in conversations with yourself about how amazing you are. you’re going to dance and twirl in your beautiful summer dresses about how you have the best self concept and the best body..best EVERYTHING!

if i wanted to be a top A student who can balance a social life and studying amazingly i would have thoughts like..

“look how amazing i can balance a social life”

“why am i so amazing at everything i do?? its crazy how i have the most amazing friends and still have time to study and achieve my goals”

𝐓𝐎 𝐒𝐔𝐌𝐌𝐀𝐑𝐈𝐙𝐄 …  ۫ ִ ׂ☀️ ◟♡ ˒ ⊹ ݁ ִ  ۫

get rid of self-destructive habits

change your self concept

rewrite your life! who do you want to be?

BECOME THAT PERSON

can’t wait to see all your glowups, love you..MWAH!

Poise 🖤

Books that made me become a better version of myself 🕊

@annemarie.akin

Via @honeiee ig