I Made Myself Some Nice Barbecue Chicken (and Didn't Burn Myself Or The Food In The Process!)

I made myself some nice barbecue chicken (and didn't burn myself or the food in the process!)

Running reminded me exactly who I am and what I am made of.

Lynn Jennings (via runnerknittergeek)

What you eat between meals matters! Snacking on the wrong foods can lead to weight gains. Check out these 12 terrible snacks for weight loss… #1 will suprise you! http://thisfood.rocks/12-terrible-snacks-for-weight-loss/

Work hard,,,Stay focused….Be Positive. You have an amazing day!