My Thinspiration Is My Old Self. Duh.

My thinspiration is my old self. Duh.

food isnt the answer, food is the question and the answer is „no”

But then I found out being loved and being small feel synonymous

- Diet Coke by Leanna Firestone

want to snack?

here’s a list of things to do instead :)

low intensity activities

read (helps if it’s on of your favorites that sucks you right in) !!

watch youtube/netflix/tiktok

stretch

sing

practice an instrument

knit or crochet

headphones on and lip sync in the mirror to music

headphones on and daydream to music

go on a slow and casual nature walk

paint or draw

journal

chat with a friend

sew or embroider something

shower

do your nails

pluck your eyebrows

give yourself a facial massage

online shop (or window shop) !!

daydream about your celebrity crush ;) fr tho

bubble bath

practice doing your makeup

practice doing your hair

figure out your color season (ive tried to do this so many times and still don’t know, good luck)

meditate

clean your makeup brushes

brush your teeth and floss

scroll on pinterest or tumblr :))

nap (one of my personal favs) !!

high intensity activities

headphones on and dance in the mirror

learn a dance routine

walk or jog

clean old clothes out of your closet

reorganize your room

yoga or pilates

weight training

go thrifting

do laundry

try your clothes on or try on different outfit ideas you’ve had

exfoliate and shave (this is def high intensity idc what you say) :3

go for a hike

Him: babe, you've barely touched your food. Do you not like it?

Me: No, that's the problem. I wish I didn't, so it would be easier for me to not want to eat it.

you know you’re down bad when your dreams at night are about losing weight, calories & avoiding food. like even my unconscious self worries about that??? LMAO damn